Category: Guest Posts
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Anti-Aging Tips To Set The Clock Back 10 Years
Growing old is hard. The aging process is not kind on us. The worst bit is, age creeps up on you so quietly that you don’t even realize it until one day you look in the mirror and barely recognize yourself. However, all is not lost. Practicing healthier habits can positively affect the aging process…
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Finding Self-Empowerment Through Beauty During the Pandemic
Getting ready to go out seems like a long-forgotten memory. Establishing a beauty routine, putting on makeup, and selecting that perfect outfit that is sure to impress others – it’s been a while since beauty has taken such a performative nature. Despite this, many of us have found our beauty regimes to be more important…
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8 Potential Signs You Have An Anxiety Disorder
It’s not unusual to experience feelings of anxiety or worry from time to time. However, for some people these feelings can be ongoing and debilitating. Anxiety is a normal part of life, and so it may not always be simple to distinguish when it may have developed into an unhealthy preoccupation. Sindisiwe Mlotshwa, counselling psychologist…
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Improve Your Mood, Flexibility & Stress
You can improve your mood, flexibility, and stress levels easily. How? Simple really. Regular yoga practice is not only about finding and maintaining that balance in one’s life, it’s also a great way to improve your general sense of well being and health. Here are just a few good reasons to add yoga to your…
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6 Tips For Planning a Wedding During COVID-19
Pandemic has brought quite a lot of changes in our approaches towards life. It has not only disrupted and entirely changed our day-to-day life but has also had a significant impact on major events of life, such as a wedding. You may have taken up personal loans, booked places, or bought stuff. In that case,…
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The Best Florida Retirement Communities
Longevity Live Paid Content. The retirement community is a housing complex designed for older adults. It assists with home care for those who are generally able to care for themselves. Florida is one of the most tax-friendly states for retirees. It holds some of the best retirement communities in the United States. If you prefer…
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Parenthood During the Pandemic: How New Dads are Coping
For both new mums and new dads, the past year has been an especially difficult one. Not only have new parents had to cope with the stress of the COVID-19 pandemic, but they’ve also had to focus on parenting during this harrowing time. On top of this, many new parents haven’t had access to the…
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Muscle Pains: How to Release the Pain
Most of us go through some sort of muscle pain on a regular basis. You might get aches and pains after working out, or you might just experience them on a day-to-day basis. Even bending in the wrong position can cause you muscle pains. As you get older, it’s even more common. In this guide,…
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5 Ways to Prevent Life from Jeopardizing Your Health
The hectic modern lifestyle certainly has a way of taking its toll on our emotional and physical well-being. The stress of the outside world and the constant worry induced by something as nefarious as the COVID-19 pandemic is enough to make us feel demoralized, stressed, anxious, and completely alone at times. That said, this doesn’t…
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Grow Old with Me: Some Advice on Aging in Relationships
Most people commit to their life partners’ at a very young age. All seems beautiful and doable at this time. Both you and your partner can take on anything and everything when health and life essentials are all topped up. However, when with time, and life’s resources are stretched, particularly your health, the real challenges…