Category: Guest Posts
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What You Should Know About Sinus Issues and Longevity
When you think of allergies or chronic sinus issues, you likely think about that annoying period of sniffing at the start of every spring. You probably haven’t considered these issues in the context of aging and longevity, but an increasing body of research suggests you probably should. From shortening your life a little to making…
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How to Avoid Burnout Before You’re Already Burned Out
It is not uncommon for a CEO to crack under pressure, particularly when they are responsible for making decisions that are as tough as they are important. Plus, it’s the only peerless role in a company that can make it a lonely place to be, especially when that CEO is dealing with such an immense…
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9 Cycling Benefits that Everyone Should Know
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Over the last few years, fitness culture has become more prominent as people tend to be careful towards their health. Due…
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Dr. James Evans Discusses 5 Ways IV Therapy Could Help with Aging
We know that our bodies change as we age. We spot wrinkles in the mirror, we get tired more easily, and sometimes we’re even a little more forgetful than we used to be. But IV therapy combats aging because it gives you some control over how rapidly these changes occur. Dr. James Evans, MD., MBA.,…
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How to Increase the Sensitivity of Your Senses
Longevity Live Paid Content. Every day, we experience life through our five senses. We get to touch things around us as we look to understand texture. You smell food, homes, flowers, and everyday items. We see the beauty in the people and things around us. Hearing allows us to gain a deeper understanding of the…
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The Hidden Dental Dangers of LockdownBrunno Tozzo
The coronavirus pandemic has changed our lives immeasurably. With stay-at-home orders in place for much of the past year, we’ve been confined to our homes, only able to go out for daily exercise, essential shopping, and work for some. During the first national lockdown in March 2020, many of us adopted healthy new habits by…
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Obesity is a Disaster Requiring Urgent Intervention in South Africa
800 million people around the world are affected by obesity. According to Riekie Smit, MD, South Africa has alarmingly high rates of adult obesity. More than half of the female population and over a quarter of the male population are obese. Up to 70% of the female population is either overweight or obese. Adult obesity…
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The Benefits of Whey Protein
Anyone interested in health and fitness food supplements may notice protein powders and other products appearing prominently. Several different protein types are available, ranging from egg to soy to plant to beef and more. Of all the protein available, whey seems to be the top seller. Let’s discuss what whey protein isolates are before we…
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Exercise Tips to Keep in Mind when Adopting a Vegan Diet
Deciding to change your lifestyle and adopt some healthy habits is arguably one of the most difficult things in life. However, once you do it, you’ll start noticing the benefits sooner rather than later. For instance, many people nowadays choose to adopt a vegan diet. Not only is such a decision beneficial for the environment…
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How The Right Food Can Improve Your Work Results
Productivity at work is an index that is gaining more and more consideration. A study by researchers at Brigham Young University showed that employees with poor dietary habits are 66% less productive than those on a nourishing diet. Apparently, today, due to harmful nutrition, more and more employees are suffering from obesity, diabetes, and other…