Category: Guest Posts
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Five Ways to Nourish Your Self-Esteem When It Is Low
Self-esteem is a direct reflection of how a person perceives. And many times, a person’s esteem depends on whether they think positively or negatively. A person could be said to be experiencing high self-esteem or low self-esteem. This personal evaluation of one’s self isn’t always constant. Studies have found that since self-esteem can be non-binary,…
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How To Use Honey As A Natural Anti Aging Therapy
Honey has been used for thousands of years as a sweetener and for health benefits. But did you know, that honey can also be amazing for the skin due to its antibacterial and anti-aging abilities. Honey has been used for hundreds of years Honey is a bee-derived, supersaturated solution composed mainly of fructose and glucose,…
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Mandy Johnson: Use Mindfulness To Wake Up To The Present Moment
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Mindfulness is an innate capacity. It’s useful largely because it’s the exact opposite of ruminative thinking, which causes us to become…
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13 Research-Backed Ways to Improve Digestive Health
Each year, more than 60 million Americans are diagnosed with a digestive disorder. These disorders range from mild stomach upsets such as bloating to life-threatening conditions such as colon cancer. Various conditions can affect the gastrointestinal tract, the liver, the gallbladder, and pancreas. The good news is that there are simple diet and lifestyle changes…
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What Are The Goals Of A Drug Rehab Center?
Longevity Live Paid Content. Addiction cannot be cured without abstinence, and abstinence comes from having access to effective treatment for addiction. If not treated on time, addiction can progress and reach a point where a person can develop serious mental and physical disorders that may or may not be cured. So one of the main…
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A Healthy Home: The Best Plants to Grow Indoors
Ever since the pandemic came, a lot of people are now stuck indoors. With that said, staying indoors for extended periods can be bad for your health. To help aid that, a lot of people have taken up new hobbies. Planting has become one of the favorite hobbies of many people. Not only does planting…
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6 Great Ways for Seniors to Get Active
As you get older, you might find that you are not as active as you used to be. This could lead to lower agility and flexibility. While exercising won’t stop you from aging, it might make you feel better. The good news is that it’s not hard to make a few changes to get more…
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Are You Using Social Media To Avoid Your Emotions?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It’s late, you climb into bed and your head hits the pillow. You feel exhausted, and you close your eyes, but…
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Using Genetic Testing To Create Custom Breast Cancer Treatment Plans
Over the past decade, the field of oncology has been subjected to substantial changes in the way patients with cancer are being treated. We have departed from a “one-size-fits-all” treatment approach and entered an era with an increasing focus on precision medicine based on genomic variants (1). In order to better understand cancer and to…
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Relieve Workplace Stress and Pain With Acupuncture
Acupuncture is an age-old natural medicine practice that helps balance energy and relieves stress and pain. A natural approach to better health Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It’s based on the premise that a disturbance or a blockage in the flow of life energy of the body, can…