Category: Guest Posts

  • Lifestyle Tips And Tricks To Support A Healthy Metabolism

    Lifestyle Tips And Tricks To Support A Healthy Metabolism

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Some people seem to possess the superpower of having their cake and eating it, too. They can indulge here and there,…

  • 7 Research-Based Benefits Of Meditation

    7 Research-Based Benefits Of Meditation

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Meditation is an ancient tradition that’s growing in popularity.  Credit goes to the research and studies happening around the world. People…

  • Overcome These 6 Challenges When You Start To Run

    Overcome These 6 Challenges When You Start To Run

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Running can be a healthy pursuit.  When you run,  it brings many benefits to one’s physical and mental well-being. While this…

  • Vegan Premium Magnetic Lashes Launch In The US

    Vegan Premium Magnetic Lashes Launch In The US

    A new premium, vegan magnetic lash launches in the US. You can now shop Lola’s Lashes across Neiman Marcus stores and online at Nordstrom from today! Better lashes Launched in 2019, Lola’s Lashes is already the UK’s leading magnetic eyelash and eyeliner brand, thanks to its fuss-free false lash system. Seeing a gap in the…

  • Easy-To-Follow Tips For Healthy Teeth During Pregnancy

    Easy-To-Follow Tips For Healthy Teeth During Pregnancy

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Pregnancy is one of the most crucial stages in a woman’s life, and due to hormonal changes and other bodily reactions,…

  • Can You Get Toned When You’re Older?

    Can You Get Toned When You’re Older?

    It’s a myth that you lose your physical fitness with age. You lose your physical fitness due to inactivity. So, if you have a sedentary lifestyle and don’t exercise for years, your fitness is going to deteriorate, and you’re going to lose muscle mass and tone.  The good news is that you have the power…

  • Expert Opinion: Why ADHD Is Not Just A Kid’s Problem

    Expert Opinion: Why ADHD Is Not Just A Kid’s Problem

    People with attention deficit hyperactivity disorder, or ADHD are often thought of as simply being hyperactive, distracted or generally disorganised. However, there’s much more than meets the eye. While this attention disorder is usually associated with kids, interestingly, it’s also common in adults.  Psychiatrist Dr Laura Comrie explains. How your brain is wired There are…

  • What Habits To Adapt At 30 To Feel Good At 65

    What Habits To Adapt At 30 To Feel Good At 65

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] When we’re young, we tend to eat whatever our parents suggest or whatever we find, specifically if it’s easy to prepare…

  • Post Covid-19 Recovery: Reviving Your Skin and Reducing Hair Loss

    Post Covid-19 Recovery: Reviving Your Skin and Reducing Hair Loss

    Many people are finding themselves battling their way to recovery after contracting Covid-19. Alongside other ongoing symptoms such as headaches, fatigue, and brain fog (to name only a few), Covid has also seen people suffering from uncomfortable and unsightly skin conditions, as well as hair loss. Covid-19, skin health and hair loss Covid-19 is associated…

  • 10 Cuddling Positions and What They Say About Your Relationship 

    10 Cuddling Positions and What They Say About Your Relationship 

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Cuddling isn’t just cozy — there are actual benefits! Researchers have confirmed that cuddling: Helps to gently initiate sex between partners…