Category: Food Blogs
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Chocolate Fondant Volcano Pudding: Vegan & Delicious
Lucy Watson, from whose cookbook we extracted this recipe, calls these her ‘melt-in-the-middle chocolate puddings’ – they are spongy, gooey and mouth-watering all round! Chocolate Fondant Volcano Pudding Serves 4 | 45 Minutes, plus 2-3 hours for freezing the ganache Ingredients: 40ml sunflower oil, plus extra for greasing 30g cocoa powder, plus extra for dusting…
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Food Allergies Solution: Use These Alternatives
Food allergies can be a constant nightmare for approximately 2.5% of the general population, as they make cooking and eating out more of a hassle than they need to be. Allergies are an immune response to foreign materials. Once a food allergen enters the body, the antibody IgE is released and this release triggers responses…
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Flaxseed Crêpes For The Weekend: Vegan & Delicious
If someone made you these crêpes and you didn’t know the ingredients, you would never have known that they were made vegan, because they taste so similar to regular pancakes. Lucy Watson added them to her pancake arsenal, along with the buckwheat and banana pancake recipe, which were beloved by many. Replacing eggs with flax…
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Açai Bowls: How To Make The Perfect Post-Workout Meal
Açai bowls have been all over our Instagram feeds for quite a few years now, and show no signs of stopping being a massive wellness trend. They are pretty, colorful, super-fun, and supposedly the perfect pre-or post-workout meal. Fitfluencers like Kayla Itsines, health coaches, and bloggers alike have long proclaimed their adoration for açai bowls…
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Foods That Cause Aging: Which Ones You Should Avoid
The general notion is that premature aging is only caused by excessive sun exposure, stress, and smoking. While this is true – and we should all be sure to regularly take preventive measures – our diets can also accelerate the aging process. Read on to find out which foods we need to avoid if we’re…
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Coconut Fish Curry Healthy Recipe Made In Kenya
Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired flavors. Best of all, the recipe is quick enough for midweek and is ready in under 30 minutes. This is a colorful hake and prawn one-pot curry. Coconut Fish Curry Recipe In case you missed…
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Kate Upton Launches A Meal Plan That Nourishes Your Body
Kate Upton is a supermodel and actress who quickly rose to fame after landing campaigns for Bobbi Brown, Express, Guess, and Sam Edelman. She’s also been the cover girl of many magazines and even with her busy work schedule. She’s managed to maintain a beautiful physique. Luckily, she’s letting us in on her food and…
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Kenyan Dawa Drink Is A Cocktail Recipe For Your Health
Kenyan Dawa cocktails were first introduced to me whilst sailing along the Kenyan coastline at sunset. They handed this concoction to me. Surprised, I discovered it’s known as Kenya’s ‘magic potion’ to cure all health ailments. Could this be true? I think so, too. It seems that this is a drink that is known throughout…
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Nothing Gets You In A Better Mood Than Seafood Does
Nothing boosts my mood quite like a week’s worth of eating regular meals consisting of seafood, vegetables, and lots of fruit. On the whole, as a Mediterranean eater, I choose to consume a diet like this anyway. However, when you’re staying in the beautiful Watamu, Kenya the fish is caught fresh by the day. Other…
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Super-Green Soup: Vegan, Easy & Delicious
Don’t you just love those recipes that are not only delicious and filling, but also light and healthy? Well, look no further. We just discovered this tasty and healthy soup – and it comes with a bit of a kick! Quick and simple to prepare, this super-green soup is a recipe that makes eating well…