Category: Food Blogs
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Raw Garlic Has Superfood Powers You Need To Tap Into
Raw garlic is not only great for spreading all over your pita bread or chucking into your hummus spread – it is incredibly good for you. If you often get shouted at for walking around with garlic breath, tell them that they are missing out and should eat more garlic too! Nothing makes food taste…
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Acai Berry Bowls: Is This A Trend That Needs To End?
Açai berry bowls have caught on like wildfires in the world of health. There are really no surprises there because these red smoothie bowls are filled with tasty antioxidants. Who hasn’t come across at least one photograph of a colorful, fruity, and nutty açai berry bowl when you wake up? These açai berry bowls are…
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Jennifer Aniston’s Zone Diet Might Be One To Try
Jennifer Aniston’s zone diet might be a simple eating plan to try out next. The gorgeous actress is envied for her hair and muscular, fit – but not too skinny body, worldwide. I bet she works darn hard to keep it up too! The actress always makes healthy eating a priority and opts for fresh,…
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Chocolate Cookies Are Super Addictive. Here’s Why.
Chocolate cookies are a treat that most of us can’t resist and they take me straight back to my childhood. There was nothing better than the smell of fresh, chocolatey cookies baking in granny’s oven. In fact, I’d end up eating the raw cookie dough before we had even baked them. Somehow, there’s always space…
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Top 7 Essential Spices To Reverse The Aging Process
As much as humanity is forever on the search for the fountain of youth, aging is inevitable, and it’s something that we need to accept. However, that does not mean we can’t slow down the process either. While there are foods and essential oils that can help reverse the effects of premature aging, adding flavor…
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Chipotle Black Bean & Quinoa Soup
When it comes to plant-based eating, you never need to sacrifice taste and deliciousness for nutrients – it’s very easy to have your cake and eat it in this regard! All you need to know is how to play with your flavours and which ones work best with which textures. With that in mind, we…
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Spicy Coconut Ramen Noodles: Vegan With A Kick
Ramen with a kick! If you’re not a fan of spice, you can leave out the chilli. This reminds me a bit of one of my favorite recipes from my last book, the tofu noodle soup, as it is so comforting and crammed full of punchy flavors. Serves 2 | Under 30 minutes Ingredients 4…
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Cottage Cheese May Be The Perfect Protein Shake Swap
Cottage cheese is an ingredient that I always stock up on. There are plenty of reasons why, but mainly because it’s a fantastic source of lean protein and is super versatile. In fact, research says that eating cottage cheese before bed can even help shed some pounds and improve your wellbeing. Time and time again…
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Guys, You Need To Stop Taking Fish Antibiotics
Something fishy is going on. Of all the crazy health trends I thought I might discuss, this one never crossed my mind. And yes, the rumours are completely true – many people are turning to fish antibiotics to avoid the cost of a trip to the GP. What amazes me about humans is the truly…
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How To Fight Spring Asthenia Effectively
Spring days are quite a bit longer and warmer than their winter counterpart. Often, this change in temperature and time actually exceeds what our bodies can adjust to without feeling strained. Though there isn’t an exact explanation as to why we get spring asthenia – we know it often has to do with a hormonal…