Category: Food Blogs
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Realistically, How Much Water Do We Need To Drink For Longevity?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting…
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Greener Vegan Versus Omnivore. Which is Healthier? The Answer May Surprize You
Vegan versus omnivore. Which is healthier? It’s a debate that doesn’t seem as if it’s going to die down any time soon. Moreover, those hopping onto the Veganuary bandwagon are more than halfway through now. It seems that when people hear ‘vegan’ they jump on it because it must be greener, surely? Going vegan is…
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9 “Healthy” Foods To Avoid Because They’re Secretly Unhealthy
Admit it, at the start of every January we each make some big proclamation about how we’re going to exercise more and eat healthier. Now while there’s nothing wrong with healthy eating, a lot of us find ourselves reaching for products with misleading labels. Believe it or not, foods that are fat-free or fruit-based aren’t…
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Why Souping Is A Health Habit You Must Try This Year
Health habit number one this year is to eat more soup. This is a simple and satiating way to consume important nutrients or vegetables in a quick and digestible way. In fact, eating more soup is now a major ‘foodie’ trend called, ‘souping.’ Eating lots of soup might remind you a little of being stuck…
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You Can Defy Aging With Turmeric In 2020
Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has grown in popularity over the years. It is a well-researched herb known to be an effective natural method to help improve the way we age. Sometimes called Indian saffron or the golden spice, turmeric is…
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Congratulations, Your Almond Milk Obsession Is Killing The World’s Bees
The world is in love with almond milk. Understandable as it is a healthier, vegan, more environmentally responsible dairy-free option. However, your intense love and reliance on almond milk may be damaging America’s bee population. Commercial honeybees are considered livestock as they play a vital role in food production. That said, these bees are facing…
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Dash Diet: 6 Great Reasons To Adopt This Diet In 2020
Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the Mediterranean diet. It was the first time the diet held the number 2 spot, as in 2018 it held the number one spot – a position it had held for eight consecutive years. The reason…
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Why Vegan Diets Are Causing Hidden Hunger Among The Wealthy
Vegan diets refer to those who strictly eat only a plant-based diet. Over the years, scientists have noted a fair number of vegan groups, specifically among wealthier communities who experience some kind of health deficiency. Health experts are calling this a ‘hidden hunger.’ Weird, because you wouldn’t think that those who can afford healthy food…
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Is Desert Milk The New Longevity Milk For 2020?
We know, we know. There are already so many versions of milk available on your grocery shelves. But wait until you hear about desert milk. With a superior nutrient profile and a non-allergenic profile, it also presents an ethical replacement for conventionally farmed milk. Human Milk and Desert Milk After human milk, this milk most…
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Here’s Why Martini Dolce 0.0 Is On My Christmas Wishlist
It’s that time of the year again. Festivities are in the air, and we’re all looking to be part of the celebration. That said, revelries at this time of year are often synonymous with alcoholic beverages. Thankfully, for those of us who don’t consume alcohol, there’s a beverage available just for us. This beverage will…