Category: Food Blogs
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The Anti-Aging Power of 7 Delicious Holiday Foods
While many of us appreciate the gifts and quality time with loved ones that the holiday season brings, it would be hard to deny that the best part of the festive season is the good food. Whether it’s at the end-of-year work function, or a midday brunch with your friends, you can expect to feast…
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Are Onions the Next Superfood?
When someone mentions superfoods, what do you think of? My list includes the powders and berries for sale at my local health shop or online: cacao, maca, goji berries, acai, camu camu… nothing I could grow myself or include in a “normal” meal. But, of course, not all superfoods are so exotic. The Next Superfood…
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Why Food As Medicine Can Help The Body Heal Itself
The world is in the middle of a chronic disease epidemic where diet has proven to be a significant culprit. If poor food choices fuel the inflammation fire, then it would make sense for the better ones to prevent – or possibly extinguish – it altogether. This has prompted a “food as medicine” approach to…
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California Bans Food Additives Over Safety Concerns
California has become the first U.S. state to outlaw food additives that are linked to diseases such as cancer. Typically, artificial dyes and flavors come to mind when you think about food additives. Unsurprisingly, people who are trying to focus on their health meet them with a skeptical eye. There is an enhancement in the…
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Balancing Health and Budget: The Benefits of Meal Delivery Kits
Sparing time and motivation to cook healthy meals at home can be challenging. It is even tougher if you have a busy schedule, for example, if you are balancing work, family, and personal time. You might even find yourself consuming more processed food, which negatively impacts your health and budget. Longevity Live Paid Content. Fortunately,…
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Eating To Be Fit – Tips To Go Gluten-Free With Your Daily Diet
Gluten-free is the buzzword in the diet industry. It is a protein found in many grains, such as wheat, barley, and rye. Foods like bread, pasta, pizza, and cereal may have tons of it. But it isn’t safe for some people, despite being a food nutrient. Longevity Live Paid Content. According to statistics, 6% of…
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Unlocking the Health Rewards of Embracing Natural Ingredients
Have you ever taken a moment to pause and wonder about what’s really in the food you eat every day? Well, if we look beyond the bright labels and the fancy packaging, it’s often the simplest and most natural ingredients that provide the most health benefits. Longevity Live Paid Content. And why not? We are…
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A Guide to Eating Well to Support Kidney Health
Most of us are inclined to take our hard-working kidneys for granted. Yet, like all other vital organs, our kidneys enjoy daily healthy habits. Physical activity and enough sleep are essential for health, but so are our daily food choices. Our kidneys are responsible for eliminating waste and toxins. They also maintain fluid balance in…
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Leslie Zinn Uses Arden’s Garden To Deliver Healthy and Nutritionally Dense Products
As part of Longevity Live’s Instagram series, Wellness Wednesday, we were joined by Leslie Zinn, founder of Arden’s Garden. Arden’s Garden is a cold-pressed juice and plant-based food company that’s on a mission to deliver the healthiest and most nutritionally dense products to consumers. Background on Arden’s Garden Leslie Zinn’s mother, Arden, was a huge…
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Healthy Eating Hacks for Busy Students: Top 5 Quick and Nutritious Meal Ideas
No matter what you are up to, you should find time for food. However, you may not always have the flexibility to eat healthy food, especially in school. If you intend to eat nutritious meals, you must prepare foods you can grab quickly and energize yourself. This article presents the top 5 quick and nutritious…