Category: Celebrity Blogs
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These Gorgeous Celebrities Choose To Live Organic
With the natural health and beauty industry booming in Hollywood, it is no surprise these gorgeous stars are choosing to live green. Some celebrities such as Jessica Alba, Miranda Kerr and Alicia Siverstone have taken their deep passion for organic living to the point of writing natural lifestyle books and creating organic product ranges. There is…
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80% of Celebrity Endorsed Foods Are Unhealthy
The U.S. Institute of Medicine and Surgeon General have found that assisting individuals in making health promoting behavioural changes is very difficult to achieve in the current unhealthy world environment. This is seen to be exacerbated by celebrity endorsed food and beverage marketing, which has been identified as a significant contributor to childhood obesity and…
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James Duigan on Living Clean & Lean
James Duigan, author of clean and lean for life the cookbook and founder of the Bodyism method, shares his holistic approach to life. The most important thing you can do for your health is really quite simple, says celebrity fitness expert James Duigan. “Recognise and understand that you deserve a happy and healthy life.” For change to…
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Why These 5 Celebs Love Yerba Mate Tea
What if there really was a coffee alternative that actually worked? I know, a true coffee drinker will never betray his trusted bean, but for those who really want to kick the habit yerba mate may be the solution. Celebrities like Meg Ryan, Madonna, Alicia Silverstone, Gwyneth Paltrow and the oh so sexy Viggo Mortensen…
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Why Celebrities Practice Intermittent Fasting
Imagine if you had a switch that could balance your metabolism and do a deep cleanse without the use of expensive fan dangled detox kits? Your body is designed to do so by using a genius mechanism known as autophagy. Celebrities have discovered that intermittent fasting, or autophagy, is one of the best techniques used…
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5 Celebrity Buddhists
Buddhism has a powerful following in today’s modern age of about 488–535 million people. And it is not surprising to find many celebrity Buddhists and leaders, embracing this tradition. The fundamentals of Buddhists traditions comprise of the Three Jewels. The Buddha, which means the awakened one The Dharma, which means the teachings The Sangha, which…
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Channing Tatum’s Workout
Channing Tatum is known for his chiseled physique and dimpled grin, undoubtedly getting every dreamy-eyed woman to fantasize over his latest blockbuster. Having started out as a backup a dancer for the Ricky Martin video “She Bangs” at the age of 20, this celeb has taken great steps forward in his career. Currently, his net…
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11 Celebrities Who Practice Yoga
Although there are many celebrities who practice yoga today, it is not a new form exercise whatsoever. It has been dated to as far back as 3000 B.C., and has been reborn in modern society. It is seen as one of the most effective forms of strength and flexibility training, as well as an incredible…
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6 Celebrities Thriving on Paleo and Low Carb Diets
An eating philosophy that has built great momentum in the western world is the low carbohydrate concept and many celebrities have planted themselves firmly on this path. The moment research pointed towards processed carbohydrates as the culprits behind obesity, diabetes and other lifestyle disorders, the momentum of healthy eating quickly swung away from grains and…
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9 Celebrities Who Do CrossFit
If you don’t know what CrossFit is by now, you have probably been living under a rock. Since its development in 2000, it has taken the world by storm. A physical exercise philosophy as well as a competitive fitness sport, CrossFit is practiced by members of over 13 000 affiliated gyms worldwide, as well as…