Category: Celebrity Blogs
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Meghan Markle’s “5 Minute Face” – What’s The Secret?
Will we ever get tired of seeing photos of the Dutchess of Sussex fulfilling her new role and attending royal engagements? Perhaps somewhere in the future, but for now the answer is a firm no! What we most look forward to, however, is Meghan’s classic makeup looks. Meghan Markle is said to have learned and…
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Jillian Michaels Shares Her Rules For A Healthy Weight
Jillian Michaels shares her rules. She’s our favorite hardcore coach and is never afraid of real talk. So many people struggle with their weight, whether they are losing too much weight or gaining it and more. However, Jillian is never afraid to talk about the rules you need to follow if you want to maintain…
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Halle Berry Makes 50 Look 30 And This Is How
Halle Berry is known for her beautifully sculpted, ‘Catwoman’ body. This month, last year, she hit the 50 mark, and we don’t think she’ll look a day over 30! She is a role model for all women and someone we can look up to. Whatever she is having, we want some of it too. Of…
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Meghan Markle Duchess Of Sussex, Sweats It Out
Meghan Markle may be a royal, but she certainly knows how to stay in top shape. And she definitely doesn’t do this by sipping on tea all day. Her personal trainer tells us that she follows an intense workout program and sweats up to four times a week! Luckily, fitness and health have always been…
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Elle Macpherson, Model Aged 50, Says Wellness Is The Difference
Elle Macpherson, Australian-born, is famous for her effortless beauty and grace as a 5-time Sports Illustrated swimsuit supermodel. However, she’s not just a pretty face. She has managed to shine in the business, fashion, film, and television industries for the last 30 years. This year, she has won awards for her ingenuity and entrepreneurial drive.…
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Popstar, Ellie Goulding Loves Combat Sports
Popstar and bad-ass boxer all-in-one. Combat sports are taking over. Celebrities and fitness leaders just can’t seem to get enough of it! Now we are seeing a bunch of different gyms offering new specialized Boxing, Mixed Martial Arts, Kickboxing, and Muay Thai classes. Combat Sports classes have increased in popularity because all the different disciplines…
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Soccer Players Like Cristiano Ronaldo Eat For Energy
Soccer players and people in general often overlook the importance of eating for energy and endurance. Any clued-up athlete should know that eating for endurance on match day is simply smart. Soccer players of any age and ability should know the value of nutrition and how it affects your peak performance. However, we often confuse…
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Roger Federer Reveals Secret Regime To Fitness Longevity
Roger Federer has definitely mastered the art of living a longer, healthier life. And not only with his body, but with his incredible performance as a tennis champion. Year after year. His classic style has no weaknesses, which is very impressive! But what continues to stun us is his ability to always make a comeback. He can…
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What Fit Celebrities Eat For Breakfast
We see most of them on the red carpet, looking healthy, fit, and energized. Yes, we know they do all sorts of kettlebell workouts or high-intensity strength training. But if you’re a foodie then your favorite celebrity health advice is the place to start. Here’s an idea of what these celebrities eat every morning for…
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J.Lo : Her Key To Confidence And Living Her Best Life
At 48, Jennifer Lopez has not only established a successful career as an actor, singer, dancer and fashion designer, but she also runs a production company, as well as a non-profit organization called the Lopez Family Foundation, which strives to increase the quality of healthcare available to women and children across the United States. Between…