Category: Anti-Aging
-
Making the Most Out of Your Retirement Years
If you want to have a stress-free retirement, you must first determine what that means to you. The best part about retirement is that you have virtually complete control over how you will spend your time. This also includes your money and your energy. One way to make the most out of these years is…
-
17 Self-Care Activities For People With Chronic Joint Pain and Arthritis
Many disorders such as psoriatic arthritis, rheumatoid arthritis, and fibromyalgia can cause pain and distress in the joints. You don’t suffer from joint pain alone. Millions of people in the world are suffering from sore joints, according to the Centers for Disease Control (CDC), and that figure is expected to increase. Researchers have recently estimated…
-
Bipolar: Why Is It So Misunderstood?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]2020 was a difficult year and 2021 isn’t, thus far, seeming much different. Understanding mental illnesses can help a lot when it…
-
Tackling Misconceptions Around Obesity and Weight Loss
Obesity is a growing health problem worldwide. 13% of adults worldwide considered obese and obesity is the cause of premature death for 4.7 million people in 2017. This was close to three and four times higher than estimated road accidents and HIV/AIDS respectively. Yes, obesity is a growing health concern worldwide. Unfortunately, there are still many…
-
How to Live Your Best Life Everyday
It can often be very difficult to follow your passions, to be your true self, and live your best life every day, especially if you have commitments or ties and responsibilities. These areas do not have to define you, though. You can live your best life every day. All you need to do is focus…
-
How to Prevent Signs of Aging around the Eyes Naturally
Your eyes are the window to the soul and the part of you that can convey to the world who you really are. Your eyes can be used to communicate feelings and emotions, to gain trust, and to express yourself. Unfortunately, the eyes are also one of the first parts of the face to be…
-
10 Ways To Eat Well And Reduce Your Carbon Footprint
While the coronavirus pandemic is something that definitely deserves the world’s attention, many people, such as climate activist Jane Fonda, understand the catastrophic effects of climate change, thus they’re doing their best to reduce their carbon footprint. While there are many ways to adopt more sustainable habits, one of the best ways to minimize your…
-
Mouth Bacteria May Cause Arthritis and Alzheimer’s Disease
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] According to Dr. Ian Chapple, former Head of the School of Dentistry at Birmingham University and speaker at this year’s American…
-
The Doctors Challenging The Great Cholesterol Myth
We spoke to Jonny Bowden, Ph.D. CNS, about his latest book, The Great Cholesterol Myth, Revised and Expanded, co-authored with leading US cardiologist Stephen Sinatra, MD. An updated version of a first edition, it includes fascinating new research and clinical findings around heart health and cholesterol. Timely, not just because we’re living amid a global…
-
Which Lifestyle Changes Are Best To Improve Longevity?
A study by Bequests has analyzed the top 10 countries with the highest life expectancy to reveal what health-trends their citizens are searching for in order to improve longevity. The results by country reveal some interesting insights. The Covid-19 pandemic has undoubtedly shifted our perspective on health. Dealing with a global pandemic whilst trying to…