Category: Anti-Aging
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Melatonin: Could taking too much be bad for you?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Most of us, at some point, have struggled with sleep. Either we struggle to fall asleep or struggle to wake up in…
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Dr Sian Hartshorne’s 4 Steps To Beautiful Skin
Probably the most amazing organ in our body is the skin. It protects us from many dangers and connects most functions inside the body. But even more important, healthy, well-functioning skin is key to maintaining a healthy body and mind. Our skin is our presentation to the world; the healthier we look, the healthier we…
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Dr Samantha Baron: Boost Your Skin Barrier To Prevent Infection
We all know that our DNA makes us who we are. It determines our skin, hair, and eye color; it determines the shape of our nose and the contours of our face. Even more so, our DNA can tell us if we have an increased risk for certain diseases. It can also warn us of…
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Dr Daniel Meyersfeld: Can Knowing More About Your DNA Improve Your Lifespan?
We lived in a very different era when the late Freddie Mercury sang the iconic words “Who wants to live forever?” It seems that today, living longer, or anti-aging, is the phrase on everyone’s lips, and while it may seem like science fiction, we’re at the point where we can access more information about how…
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How You Can Use Your Holiday To Boost Your Wellbeing
We all instinctively know that people need a holiday every once in a while. It’s just not possible to work every single week of the year without eventually burning out. In fact, the motivation for working so hard for a lot of us is that precious holiday time where we can go somewhere new and…
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Concordia Study: Problematic Internet Use Links To Teen Depression
Horizon postdoc István Tóth-Király explains his new study. Research shows problematic internet use is linked to depressive symptoms, substance abuse, and poor grades in teenagers. The risks associated with problematic internet use Montreal, March 9 – Most teenagers don’t remember life before the internet. They have grown up in a connected world, and being online has…
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Top 5 Ways to Boost Your Morning Routine and Win the Day
The way we start our day can have a profound impact on our emotional, psychological, and physical well-being. It’s not easy living a stress-free life nowadays, and many of us wake up every day feeling less and less energized, until one day we notice that we are just going through the motions. One day, you…
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Maskne: How to conceal it
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]One of the most visible things to come out of Covid-19, and there have been many, is maskne. Maskne is a term…
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How to Protect Your Body From Common Conditions
Most non-disabled people are born and grow up with all of their senses, but as we age, everything starts to deteriorate, no matter what we try to do, but there are some measures that we can take to care of ourselves and our senses to try and lessen the damage that comes with age. Have…
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How To Master Anti-Aging Makeup: Tips from Professionals
Anti-aging makeup can be one of the most challenging endeavors you will face as a makeup artist. This is because you need to reach a balance between the natural grace of age and making your client look as fresh as possible. In addition, certain color palettes and products only emphasize wrinkles and other signs of…