Category: Anti-Aging
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Our Top 4 Wellness Book Choices For August
We’ve selected our top 4 book choices for this August. Get reading for better health and longevity. Book 1. Morning Meditations Danielle North is an executive coach, author, speaker, and founder of Pause Global, a transformational retreat and coaching company. Pause addresses the issues of business and lifestyle burnout. She has over 20 years of…
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Microneedling: A Cosmetic Procedure Worth Trying
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] From acne to laugh lines, and everything in between, people are desperate to reverse skin damage with new popular cosmetic procedures…
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Tune In To Feel Sharper and Younger
While not all of us can sing in tune, it seems we are hardwired to respond to the rhythms of music. Studies have shown that listening to your favourite tune can help improve your health and longevity. Tune into the magic Dr Laurel Hixon says in her article Longevity and Music as A Meaning that…
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Expert Opinion: The Truth Behind Sleeping With Contact Lenses
If you wear contact lenses, you are most likely guilty of sleeping with them. Can this damage your eye health and longevity? Optometrist Roshni Patel, BSC (Hons) MCOptom reveals the do’s and don’ts when it comes to sleeping in contact lenses Contact lenses are an incredibly popular form of vision correction, used by millions around the…
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Tackling Climate Change Now Can Prevent 83 Million Excess Deaths, Study Finds
We all understand that climate change can have a disastrous effect on the planet. A 2020 report from the Lancet cited climate change as the biggest global public health threat of the century. We need to act now if we want to protect the health of our planet as well as longevity. In fact, a new study has…
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Sustainability: What Is it Gen Z and Millennials Want?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Recently, there has been a massive drive for sustainability. But who exactly is driving this new consumer focus? We’re a demanding demographic.…
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Tackle Stress and Travel Anxiety Post-Pandemic
Travel is a great way to rest, recover, and relax – particularly after a tough year of lockdowns and restrictions now that the world is beginning to open up. But for many, the anxiety which accompanies the new travel regulations such as COVID-19 tests and varying restrictions can hold us back from booking that well-deserved…
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The 2021 Met Gala Is Going Plant-Based
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]While the Met Gala is renowned for its over-the-top fashion and camp-like themes, the biggest night in fashion is making headlines for…
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Are Black Women’s Hair Products Giving Them Cancer?
According to various studies, black women around the globe have the poorest outcome and the shortest survival rates from cancer (1). While there are different theories as to why black women’s cancer statistics are so shocking, one of the most prominent ones is the use of beauty products. In fact, over the years, researchers have suggested…
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Soy Isn’t The Problem, The Processing Is
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]With all the buzz around the planet, we’re all trying to make changes. Many scientists believe that switching to a plant-based diet…