Category: Anti-Aging

  • Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

    Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]We’ve all been there, it’s finally the new year, and with the start of a whole new year often comes…

  • Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

    Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health

    Are stress and anxiety affecting your mental health? There are ways you can stimulate your vagus nerve to promote a healthier mental state. One stressful 9 to 5 shift can ruin your mood for a day. But, if that one day becomes two or more, that stress can become a chronic problem.  Managing stress for…

  • How to Keep Your Skin Healthy In Winter

    How to Keep Your Skin Healthy In Winter

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Keeping your skin healthy and moisturized during the winter can be a difficult task. All the drying…

  • What Will Happen To Your Sleep Cycle If You Avoid Alcohol This Month

    What Will Happen To Your Sleep Cycle If You Avoid Alcohol This Month

    Did you know that alcohol has a bad impact on your sleep cycle?  And we all know how important good sleep is for our health. Alcohol consumption has been a huge side effect of the coronavirus pandemic; in a study carried out by Delamere, 22% of British adults had increased their consumption over the last…

  • 7 Gut Health Resolutions To Boost Your Longevity in 2022

    7 Gut Health Resolutions To Boost Your Longevity in 2022

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s that time of the year where everybody seems intent on improving their life in one way or another before…

  • 12 Body-Sculpting Sex Positions To Tone Your Abs, Arms, Glutes and Legs

    12 Body-Sculpting Sex Positions To Tone Your Abs, Arms, Glutes and Legs

    Sex is great not only for pleasure but also for our physical health, as it is equivalent to light-moderate exercise, recent research has shown. But which sex positions are best for your overall physical fitness, and which can tone different parts of your body? Survey on the most effective sex positions to burn calories Lovehoney…

  • Substantial Weight Loss Can Reduce Risk of Severe COVID-19 Complications

    Substantial Weight Loss Can Reduce Risk of Severe COVID-19 Complications

    Successful  and substantial weight-loss intervention before infection associated with 60% lower risk of severe disease in patients with obesity  A study by a top American hospital, Cleveland Clinic, shows that among patients with obesity, prior weight loss achieved with bariatric surgery was associated with a 60% lower risk of developing severe complications from COVID-19 infection.…

  • How To Kickstart A Detox After Holiday Over Eating

    How To Kickstart A Detox After Holiday Over Eating

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]During the holiday season, we all seem to end up eating much more than…

  • Be Careful With Your Iron Intake, It May Age You

    Be Careful With Your Iron Intake, It May Age You

    We all know that iron is an essential element for virtually all living organisms. However, a recent research study published in Aging, suggests that controlling iron stores is important as iron may age you. Iron accumulates with aging Iron accumulates with age; it is associated with many age-related diseases such as cardiovascular disease, cancer, and Alzheimer’s…

  • 6 Tips On Finding The Right Dental Implants Specialist In Houston

    6 Tips On Finding The Right Dental Implants Specialist In Houston

    Have you recently been thinking about getting dental implants to improve not only your smile, but also the functionality of your teeth in general? If the answer is yes, then you have most likely done your fair share of research on this entire procedure and you know exactly how it all works. This means that…