Category: Anti-Aging
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Renew Skin With Esse’s New Bakuchiol Serum – Nature’s Retinol
Retinol, a form of vitamin A, is a key ingredient that anti-aging enthusiasts look out for when choosing their skincare products. Its delivery of anti-wrinkle results and acne solutions has made it a staple in skincare treatments. Nobody disputes its effectiveness and short-term results. However, research strongly indicates its toxicity makes it risky to use…
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Molecular Predictive Testing Will Boost Your Longevity
Molecular predictive testing reduces the visibility gap and changes longevity outcomes. Longevity spoke to Jim Kean, CEO of MolecularYou, about innovation in healthcare solutions. The importance of personalized medical solutions and how AI-powered technology ensures molecular predictive testing is more accurate and accessible than ever before. Molecular predictive testing will reduce the visibility gap Healthcare…
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Bryan Johnson: How to Boost Your Lifespan Without My Millionaire Budget
Bryan Johnson is the American tech millionaire using every resource at his disposal to uncover (or create) the fountain of youth. At 46, the software mogul is spending an average of $2 million a year to not only reverse aging, but also increase his healthspan and longevity. “…We’ve got good as a society at not…
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Botulinum Toxin vs Dermal Fillers: Which Injectable Is Right For You?
Maintaining youthful good looks can feel like a full-time job, with many women (and men) now opting for non-surgical rejuvenation treatments like botulinum toxin or dermal fillers, as part of their long-term beauty planning. Botulinum Toxin vs. Dermal Fillers: Which Works Best? Well, that depends on what your needs are. In this article, I offer…
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Dr. Coleen Murphy Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Coleen Murphy is ranked at 37. On what basis…
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How Much Vitamin D Should You Be Taking?
Prior to COVID-19, if someone asked you whether they needed a vitamin D supplement, you’d probably have told them not to worry about it – or recommended a multivitamin with a few hundred IUs of D. And people who lived in warm climates would have thought that just getting some sun was enough. Well, the…
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Can a Creatine Supplement Make You Smarter and Happier?
If you’re into exercise supplements, you’ve probably heard of creatine. It’s an amino acid combo (glycine, methionine, and arginine) that athletes and bodybuilders use to improve exercise performance. It supplies energy to the muscles, which allows them to get better results by working harder and longer. In this post, we look at the much-debated creatine…
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The Science of Aging Explained and The Possibility of Reversing the Aging Process
The topic of healthspan and lifespan is front and center today, as it should be. Our understanding of how we can influence our aging process or, instead, longevity has never been greater. Many noble laureates have extended our knowledge of living a longer, healthier life, but information overload can be confusing. Some science is involved;…
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Study Finds Half of Gen Zers at Risk of Vitamin B12 Deficiency Due To Diet
A UK report has shown that half of young people in their 20s are at risk of vitamin B12 deficiency. The report suggests this may be due to a rising trend in plant-based diets and could have serious health and longevity consequences. The UK Essential Health Check Report of 2022, conducted by YorkTest, used blood…
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Precision Medicine Is Transforming the Future Of Healthcare In Africa
Imagine a world where people have agency over their health, their time, and their money. A place where every person has the dignity of choice over where they live, work, and play. Visualize hospitals as being places we visit not only when we are sick, but to stay healthy. Picture a society where we all…