Category: Anti-Aging
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Weak Muscles, Weak Brain?
Weak muscles, weak brain? True or not? I’ve always been more concerned with my mental state than my fitness level. Maybe that’s because I’ve battled with some gene mutations that mess with my mood, motivation, and energy. I mean, who wants to think about fitness when they’re struggling to stay awake and motivated? Or maybe…
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Creatine Supplementation Shows Promise in Post COVID-19 Fatigue Syndrome
Ask any bodybuilder or athlete about creatine and they’ll tell you how it builds muscle, improves performance, and helps them recover from hard workouts. But some experts believe it can do more. In the first human trial (1), researchers explored creatine’s possible therapeutic benefits for those experiencing Post-COVID-19 Fatigue Syndrome (PVFS), The symptoms are similar…
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Eric Verdin Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Eric Verdin is ranked at 45. On what basis…
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Luigi Ferrucci Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Luigi Ferrucci is ranked at 46. On what basis…
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Carlos López-Otín Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Carlos López-Otín is ranked at 47. On what basis…
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Thomas Perls Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Thomas Perls is ranked at 50. On what basis…
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Giulia Accardi Ranks in the Top 50 Global Experts in Longevity
In this post, we look at the rankings of the world’s leading longevity experts. These rankings are based on research by Expertscape, a company that objectively ranks people and institutions by their expertise in more than 30,000 biomedical topics. According to their global longevity expert survey, Giulia Accardi is ranked at 30. On what basis…
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Can Your Morning Brew Help You Prevent Diabetes?
These days it seems everyone’s giving out advice on how to manage your blood sugar. Most of us know that a whole-food diet that’s low in simple carbs is helpful. So are exercise and certain supplements and spices (chromium picolinate and cinnamon come to mind). But did you know that drinking either a morning coffee…
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Can Using the Stairs Prevent Chronic Disease?
It seems we humans don’t want to overexert ourselves, even to do the minimum amount of exercise suggested to keep us healthy and happy. To circumvent this problem, experts are now trying to shift our attention to “incidental activities”. These are short, simple actions that we engage in over the course of the day, which…
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Michael J. Fox 30 Years Living with Parkinson’s disease
Most of us know Michael J. Fox as the famous actor and author, but did you know that he has been living with Parkinson’s disease for 30 years? Despite this serious health setback, he chooses to live a life through the lens of optimism and humour. His story teaches us all about early-onset Parkinson’s disease.…