Category: Anti-Aging

There are certain supplements which you can buy, ingredients and or substances which your body produces and others found in your food that have important anti-aging properties for your skin and hair. We’ve identified seven key anti-aging ingredients that will help you look better, for longer AMINO ACIDS Amino acids are compounds that combine to…

L-cysteine is found in most protein based foods, but it can also be taken in a natural or synthetic supplement form. This important amino acid has many health benefits, not least of which is its anti-aging properties. Why You Need L-Cysteine L-cysteine, often referred to as “cysteine”, is a non-essential and sulphur containing amino acid…

  Try this healthy, tasty breakfast recipe, designed to put a smile on your face. Walnut Pancakes with Macadamia & Raw Cacao Butter This recipe works well on a Sunday morning when you have time on your hands. I used walnut flour, but feel free to change to ground almonds or coconut flour. It is…

Vaginal steaming may sound a little strange, but this recently revived women’s health practice has been tried and tested by generations. Today, celebrities such as Gwyneth Paltrow are advocating the V-steam, now advertised in spas. Infused herbal steams are used to soothe and cleanse one’s lady parts, and relieve a range of feminine issues. I…