Category: Anti-Aging
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Diabetes-Friendly Foods That Help Lower Blood Sugar
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Over 400 million people worldwide have been diagnosed with Type 2 diabetes and…
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Our Guide To Facial Acids And All You Need To Know
For some, the idea of using acid on your face may sound scary – however, it’s actually one of beauty’s best skincare practices. The use of facial acids as part of your skincare regime can lead to a clearer and brighter complexion. Not only do they help in exfoliating the skin, but they can also…
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Cannabis & Hemp In Skin Care: An Anti-Aging Effect?
Cannabis in skincare may be seen as a marijuana marketing technique, yet the plant is full of ingredients that are useful in more than just a joint. Hemp hails from eastern Asia, and it can be traced back thousands of years to ancient India and China, where it was used in medicine as an anti-aging…
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Goji Berries: Why They Are Hailed As A Superfruit
There’s a new super-fruit in town, and it comes with plenty of health benefits. Native to China, goji berries – also known as wolfberries – have become part of our everyday dietary habits, and for good reason. The region of China where they grow, called Ningxia Hui, boasts more than 16 times the centenarians than…
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Hormone Replacement: Can It Treat Aging Skin?
Aging skin is a major concern for menopausal women – who experience hormone changes – as it affects self-confidence, psychological wellbeing, intimate relationships, and is the one life challenge where women don’t budget. The anti-aging industry, which is worth $50 billion a year, knows this very well! When women notice more wrinkles, increased sagging, dullness,…
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Our Favorite Grain Alternatives To White Rice
For many, grains are a common food staple in their dietary lives, with white rice being their grain of choice. However, there are healthier, whole-grain options that provide more nutrients, are just as filling, and are even gluten-free. Studies have shown that regular, daily consumption of whole grains can reduce your risk of diseases like…
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Folate: This Is Why All Women Need This Element
When you hear the terms folate and folic acid, the context is likely to be about pregnancy. Expectant mothers need this nutrient as it is crucial to the development of the baby and without it- the child can be born with brain and spine defects. However, regardless of whether you’re pregnant, folic acid is a…
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Our 7 Favorite Essential Oils And Their Health Benefits
Taking charge of your health could be as simple as taking a deep, long breath. It seems that a pleasant aroma is the health boost that you always need. Essential oils are natural oils obtained from seeds and plants. With their pleasant scent, they’ve been found to provide a wide range of health benefits. Whether…
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Enjoy A Romantic Day In With Your Partner
Instead of going out to celebrate a romantic occasion, rather prepare a night in. The Capital Hotel School has the best tips on how to set up a romantic indoor picnic, and they’ve also had their own chef – Chef Alicia – provide her favorite romantic meals to which you can serve your loved one…
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Resveratrol Launched Into South African Marketplace
This would explain your love for red wine – it contains a key ingredient for anti-aging! Resveratrol has long been hailed as a powerful agent for aging better, and – good news! – it is now available in South Africa in a compact, potent supplement form. A Harvard University study has called anti-aging dietary supplement Resveratrol…