Category: Anti-Aging
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Endocrine Disruptors: Avoid These 8 To Protect Your Hormones
As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors. As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That said, the occasional contact with…
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Hepatitis A, B, C, D and E: Understanding Liver Disease
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]This is certainly a different kind of alphabet and the statistics show that it is quite dangerous. After tuberculosis, hepatitis is the…
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What CBD Oil Can and Can’t Do for Your Skin
In recent years, CBD oil has exploded in popularity. From treating insomnia and depression to reducing pain and inflammation, the FDA has already approved one CBD drug. CBD has been touted as a cure-all for nearly every ailment under the sun. That said, those who suffer from skin conditions such as eczema and acne now…
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Children With Eco-Anxiety, How To Spot It And Stop It
Children born into today’s world are automatically exposed to a ton of worldwide problems. We often forget to think about how this is affecting them and what it must feel like to be born into a world like this. As a result, many of our kids are feeling completely overwhelmed by their existence during climate…
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9 Holistic Alternative Therapies During Early Recovery
You know how amazing you feel after a good workout? How relaxed do you feel after a nice massage? And how peaceful do you feel after a yoga class? Bringing awareness of the connection between the mind and body is a growing focus among addiction recovery and behavioral health providers, and for good reason. Increased…
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Retraining Your Taste Buds To Love Healthier Foods
Healthy eating is important if you want to maintain optimum health and ensure your longevity. Yet sometimes a carrot dipped in hummus doesn’t taste quite as good as that chocolate bar you’ve got hidden in your bottom, office drawer. Right? Well, not exactly. It’s not that healthy, nutritious food doesn’t taste as good as your…
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Protein Powder and Your Skin: What You Need to Know
You hit the gym, eat plenty of fruit and veggies, get your rest and take advantage of some many men’s skincare products now on the market. It’s all part of a healthy lifestyle that should leave you looking and feeling your best, right? You’d think so, but if you’re regularly adding protein powder to your…
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Endocannabinoid System: 12 Ways To Support It Without Cannabis
The word on everybody’s lips is cannabis and generating interest has less to do with its euphoric effects and more with how it provides medicinal and health benefits for the body. In an effort to better understand the secrets behind cannabis’ health effects on the body, scientists soon discovered that the key to this lay…
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Beauty Break Workshop: Get Your Spring Back
Are you feeling sluggish and tired? Want to beat the winter slump and get a head start on your summer beauty and wellness? Look no further than our Beauty Break morning workshop! Take a leisurely drive from Johannesburg to De Hoek, and join Longevity and Solal on the 7th of September for a Saturday morning…
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25 Signs Your Anxieties Are Too Much
The fact is we are worrying about something at some point in our lives. Indeed, anxiety disorders are now ranked as the sixth-largest contributor to life-long health concerns worldwide. An estimated 3.6% or 264 million of the global population is suffering from anxiety. Apart from the fact that unmanaged, uncontrolled anxiety can destroy your family,…