Category: Anti-Aging
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Plant-Based Options And Beyond Meat, Healthy Or Not?
Plant-based options that mimic the taste and texture of meat are taking over the market. Money is being poured into these plant-based options and cultured meat industries. New developments are on their way, that’s for sure. More people are cutting back on their meat and it’s getting easier to do so now that we’re not…
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Here Are 10 Natural Ways To Relieve Painful Period Cramps
According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period cramps for a day or two each month (1). Dysmenorrhea (the medical term for menstrual cramps) is typically characterized by a dull pain in the lower abdomen, that can move to the lower back or thigh…
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Vaginal Steaming & Other Things Your Vagina Really Doesn’t Need
This past week, a 62-year-old Canadian woman was left with severe second-degree burns on her genitals after steaming her vagina. According to the Journal of Obstetrics and Gynaecology Canada, which detailed the entire ordeal, the woman had seen a traditional Chinese doctor who had then advised her to steam her vagina at her home. Suffering…
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Beauty Is Yours To Create On Our African Beauty Break
Beauty comes in many forms, and it goes beyond a product, a routine, or a face. It can be found anywhere, but its expression is yours to create. No masks, just makeup, no rules. Just you. What’s your beauty truth? Beauty begins with you. For our second event of the year, we wanted to align…
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Naomi Campbell’s Grocery List Includes Lemons And Yours?
Legendary model Naomi Campbell’s new YouTube channel has taken her followers by storm. The channel features vlog style videos where she provides a glimpse of what days in the life of the legend consist of. It has also featured Naomi Campbell’s grocery list, much to the delight of those looking for healthy inspiration from the…
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5 Easy Hacks To Stay Younger Longer
If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth, this still remains an elusive quest. However, the search for ways to roll back the years, halt aging and keep…
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8 Things That Will Happen When You Add Extra Virgin Olive Oil To Your Pantry
When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the list. Extra virgin olive oil is one of the most common cooking ingredients that people use to implement a healthy life. In fact, the Mediterranean diet, which is often credited as being the healthiest diet…
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Here Are 17 Easy Hacks For Healthy Hair
You might have watched those actresses in Hollywood or Bollywood movies who have long and shiny hair that looks extremely healthy. And that might have made you think about the secret behind their healthy locks? Questions like – What products are they using? From where do they get these products? – Must be popping out…
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This Is What Happens When You Include Collagen In Your Diet
When it comes to wellness and anti-aging, one word that pops up is collagen. An expected amount of $122 million worth of products that include collagen is consumed by American consumers. This number is increasing by up to 30% annually. Collagen is a protein that our body has in abundance. The protein can be found in our bones,…
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5 Ways Bad Debt Affects Your Health
Everyone has some kind of debt or the other. What really matters is how bad your financial condition is and how it affects your health. Studies have shown that over one-third of US citizens fail to pay their bills for such a long time that, eventually, the collection agencies chase and pester them for money.…