Category: Anti-Aging
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Natural Ways To Improve Intimacy With Your Partner
Even if you enjoy a good relationship you can still improve intimacy in your partner. Perhaps you have also wondered if you’re missing out on something extra in the bedroom. You may be part of a third of Americans who report dissatisfaction with their sex lives. People let life get in the way of their…
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Here’s How Viola Davis Continues To Prioritize Wellness At 54
This past September, L’Oreal signed on Oscar-winning actress Viola Davis as the new face of their L’Oreal Paris brand. The 54-year-old actress, joining the likes of Helen Mirren and Celine Dion, is part of the brand’s latest effort to promote self-worth and inclusion. Speaking to the brand, the actress revealed her emotions behind being chosen…
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Sudden Cravings For Carbs And Salty Food Explained
Sudden cravings for salty or sweet foods happen to the best of us. But for the most part, random cravings tend to be for the most calorie-dense options like brownies, pizzas, cookies, chips, and pasta. Something along the lines of two thick slices of bread layered in peanut butter or a crunchy chocolate bar. But…
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Your Phone’s Blue Light Will Age You Faster, Here’s What To Do
A new scientific study confirms the blue light emitted by smartphones and other digital devices will age us faster. It may even lead to brain damage after consistent long-term use. Research Findings The research, published in the journal Aging and Mechanisms of Disease, was based on experiments on common fruit flies. It showed that prolonged exposure…
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Here’s To Getting The Healthiest Gut With The Hadza Tribe
Your gut is home to an incredibly large community of bacteria/microbes that have a profound influence on every aspect of your health. This ranges from mood to immune system, to metabolism and weight. Therefore, it’s important to always maintain the health of the gut. An effective way to do this is through dietary means. Unfortunately,…
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Weight-Loss, Health, And Standing Versus Sitting At Work
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Weight-loss and health are powerful words dominating the internet and many parts of the world. As a result, standing desks…
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How Our Love Of African Coffee Will Help Communities Thrive
In the late 1980s, Zimbabwe enjoyed worldwide fame as a producer of some of the best African coffee. Also, the country was responsible for exporting a product that got coffee-lovers going in the morning. It was of such quality that it could be found in the boardrooms of some of the world’s biggest corporates. However,…
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7 Reasons Why Everything Baobab Needs To Be On Your Food List
While pumpkin is often seen as a superfood when it comes to the colder months, the antioxidant powerhouse of the baobab fruit may soon take its place. The fruit is grown on the Baobab tree, which is native to Africa, Australia, and the Middle East. Known as the tree of life, the Baobab is an…
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Improve Sperm Count By Eating More Tomatoes
Improve sperm count with a compound that’s found in tomatoes. The compound is known as lycopene and may well improve sperm quality. Famous for improving skin, lycopene is also fantastic for reproduction. According to studies, lycopene boosts sperm shape and speed. If men could improve sperm quality it would resolve a lot of relationship complications.…
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How Mindfulness Practice Can Help Heal Trauma
The body, mind, and soul. All three can reap the benefits of the individual being fully in the present moment. As well as paying attention on purpose, and being whole without judgment. This state of mind and body is defined by Dr. Jon Kabat-Zinn, emeritus professor of medicine at the University of Massachusetts in the…