Category: Anti-Aging
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Vitamin D: 7 Top Benefits For Your Skin
A lot of us are probably unaware that vitamin D is also known as the sunshine vitamin. This is because the body produces vitamin D after sun exposure. Research says, up to 50% of the world’s population may not get enough sun, and 40% of US residents are deficient in this vitamin. So if you…
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Cook At Home But First, Slow Down When Eating
Cook at home and slow down, what’s the rush anyway? Take note of your eating habits and beware of how quickly you’re preparing and making your food. The process from preparation to consumption should be an enjoyable one. Yes, it’s more convenient to stop and grab a quick bite. However, the easiest way to boost…
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Lady Gaga: 5 Foot 4 Fibromyalgia Powerhouse
She is one of the best-selling music artists in history. Lady Gaga (real name Stefani Germanotta) has sold 27 million albums. Forbes has also included her as one of its most powerful earners. But after years of mental and physical health issues, the 33-year-old star of A Star is Born took a step back from…
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Thanksgiving Turkey: 5 Benefits of This Holiday Meal
It’s that time of the year again. Now while we’re fond of holiday staples such as pumpkin pie and mashed potatoes, we all know that our holiday meal can’t be complete without a Thanksgiving turkey. A staple in almost every American household that celebrates the holiday, there seems to be no Thanksgiving without the turkey.…
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Here’s How To Succeed At A Plant-Based Thanksgiving This Year
Thanksgiving is the time of year when families and friends gather together to celebrate everything that they’re thankful for. Thanksgiving is also the time of the year when each person sits down to enjoy their serving of turkey. Now, while Thanksgiving meals do often revolve around turkey, this doesn’t mean that vegans, vegetarians, and other…
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Nude Makeup: Master The Look With Natural Shades
Longevity Partner Content. While we will always love a bold, bright lip and daring make-up colors, there’s no denying the power of the subtle, understated nude palette. This is especially true when it comes to achieving a make-up look that’s fresh and dewy. Not only is it easy to apply and to maintain throughout the…
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PCOS Diet: Foods To Help Manage Your Symptoms
The most common form of fertility, PCOS (polycystic ovary syndrome), affects around 5 million women of reproductive age in the United States, and over 115 million women worldwide. The hormonal disorder invokes a wide range of symptoms and side effects that include irregular periods, excess facial hair, scalp hair loss, and acne. Additionally, the disorder…
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The Top 5 Best Benefits of Macadamia Nuts
When it comes to Macadamia nuts, the industry is facing steady growth. According to new research, it appears that, in conjunction with consumers adopting a more plant-based form of eating, as well as the fact that macadamia nuts can grow in both warm and tropical climates, there is no stopping the booming industry. What’s more,…
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Detox Diets: Don’t Waste Your Time & Money
Opinion Editorial: Today, it’s rare to be among a group of people where somebody isn’t on a detox. From only eating fruit to drinking litres of herbal tea every day, to juicing all the vegetables you can into a “smoothie.” It may even involve cutting out entire food groups. The more than 15 million #detox…
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Optimize Healthy Aging With EMS Strength Training
Optimize healthy living with an ever-growing method of training known as ems strength training. Ems has the ability to maximize your training efforts in a short space of time. No, it’s not a quick fix or a weight loss miracle. It’s also not an easy way out of training, despite all the advertisements. However, it…