Category: Anti-Aging
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Use These 8 Natural Remedies To Beat Bloating in 2020
We’ve all had that uncomfortable feeling when our jeans feel just a bit too tight, digestion seems almost impossible and our stomachs feel much larger than normal. What’s more, research has found that a woman’s colon is 10 centimeters longer than a man’s, and coupled with the added space of the bladder, uterus, ovaries, and…
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Greener Vegan Versus Omnivore. Which is Healthier? The Answer May Surprize You
Vegan versus omnivore. Which is healthier? It’s a debate that doesn’t seem as if it’s going to die down any time soon. Moreover, those hopping onto the Veganuary bandwagon are more than halfway through now. It seems that when people hear ‘vegan’ they jump on it because it must be greener, surely? Going vegan is…
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9 “Healthy” Foods To Avoid Because They’re Secretly Unhealthy
Admit it, at the start of every January we each make some big proclamation about how we’re going to exercise more and eat healthier. Now while there’s nothing wrong with healthy eating, a lot of us find ourselves reaching for products with misleading labels. Believe it or not, foods that are fat-free or fruit-based aren’t…
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Why Souping Is A Health Habit You Must Try This Year
Health habit number one this year is to eat more soup. This is a simple and satiating way to consume important nutrients or vegetables in a quick and digestible way. In fact, eating more soup is now a major ‘foodie’ trend called, ‘souping.’ Eating lots of soup might remind you a little of being stuck…
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How Jenna Lowe’s Rare Disease Changed A Family Forever
Jenna Lowe was young, bright, beautiful and articulate when she was diagnosed with a rare disease. Pulmonary hypertension was a devastating diagnosis that ultimately took her life. Her equally extraordinary mother has written Get Me To 21. In this book Gabi Lowe shares life lessons of this profound journey and how the consequences of…
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The ABC Of Hair Removal And What Is Best For You
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]If you’re like me, you may have grown up being envious of that friend who has never even owned a razor. That…
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13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] The holidays are over, and we may be two weeks into the new year, but that doesn’t mean we still aren’t…
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Hot Yoga Yogis, Here’s What You Can Gain Or Risk
Hot yoga yogis, we’ve taken the time to shed some light on the sizzling hot power yoga classes you adore so much. When you look at the science, it’s apparent that there are some significant health benefits to living like avid hot yoga yogis, but there are some disadvantages that might also put you at…
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Here Are 4 Really Good Reasons To Get Some Green Ecotherapy
Experts believe green ecotherapy will help improve mental and physical well-being. We have always known that exercising outdoors is beneficial to our health. However, doing green exercise more often is now a type of formal treatment. Exercising in natural spaces is probably going to be one of the biggest wellness trends in 2020, even though we…
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You Can Defy Aging With Turmeric In 2020
Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has grown in popularity over the years. It is a well-researched herb known to be an effective natural method to help improve the way we age. Sometimes called Indian saffron or the golden spice, turmeric is…