Category: Anti-Aging
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Pilates: 9 Longevity Benefits of This Physical Workout
In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of movements that not only incorporated stretching but also encouraged the body to build muscle. He coined the fitness approach after himself, calling it Pilates and it wasn’t long before this unique workout grew in popularity…
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Here’s Why Oil Serums Are Great For Anti-Aging
Beauty Product Review. If there’s one tool that you need in your anti-aging beauty arsenal, it’s definitely oil serums. These products are often overlooked when it comes to skincare routines, but they really are quite effective – especially for mature skin. This is because the serum aspect helps to address specific skin concerns, whereas the…
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Why The Route To Good Health Is Through Your Gut
Do you experience bloating, tummy discomfort? Perhaps constipation or diarrhea? Do you suffer from heartburn? Do you feel stressed? As with many people, your gut may be the cause. The gut is often referred to as our second brain Our emotions are often felt in our gut. For example, we get “butterflies in our stomach…
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Nootropics: Preventing Alzheimer’s and Boosting Brain Power
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Are you looking to protect your brain health this year? What about boosting your memory, motivation, creativity,…
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When Lip Filler Meets Daffy Duck: Why Duck Lips Still Happen
I often think we underestimate the importance of a fully functional and aesthetically pleasing peri-oral region – for speaking, articulating, laughing, eating, tasting, being intimate. Yet I’m still trying to comprehend what would drive patients to opt for an over-filled lip area or “duck-lips” – or why doctors would create them. Looking at the science…
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Boost Your Sex Life With These 7 Yoga Poses
The art of yoga has a lot of benefits for the human body, however, it could also be exactly what you need to reignite the spark in your relationship. I mean, regular yoga practice can benefit your health, so there’s no reason why it can’t provide more benefits in the bedroom. It appears that the…
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Glow, Stay Young And Fit Like J-Lo At The Superbowl
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Glow, stay young, and tone up just like Jennifer Lopez at age 50! It’s incredible how amazing…
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Eco-Friendly Collagen From Fish Is Making Waves
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Eco-friendly collagen is making waves in the health and beauty industries because we know how important it is now to protect our…
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How To Get Renée Zellweger’s Anti-Aging Glow
Beauty Product Review. This past Sunday Renée Zellweger won the BAFTA award for Best Leading Actress. Now, while her performance as Judy Garland definitely stole the show and deserved praise, it would have been hard not to notice just how breathless the 50-year-old actress looked as she accepted her award. So, what is Renée Zellweger’s…
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Our Longevity Is Impacted By Toxins, Here’s What You Need To Know
We’re reading increasingly about the potentially significant threat to our health of toxins, but what exactly are they? How will they impact our longevity? What can we do to reduce our exposure to them? Dr Duncan Carmichael is a functional medicine specialist and author of the book Younger for Longer. He says: “A toxin is…