Category: Anti-Aging
-
Cleveland Clinic Answers FAQs on COVID-19 and Chronic Medical Conditions
Thursday, March 19, 2020, CLEVELAND: Certain populations are more at risk of severe illness and there are extra precautions they should consider taking to protect themselves. U.S.-based Cleveland Clinic’s infectious disease specialist Alan Taege, M.D provides answers to FAQ’s on COVID-19 and Chronic Medical Conditions. Serious complications from COVID-19 are most likely to develop in…
-
Need Vitamin C Supplementation? Eat these Foods
The COVID-19 pandemic is causing shortages of important medical devices, foods and products. You may be hoping to boost your immunity with additional vitamin C. It’s important to know that fruits and vegetables are still the best food sources of vitamin C. Buy fresh (or even frozen) foods rich in vitamin C. Here’s what you…
-
Self-Isolation Doesn’t Mean You Can’t Keep Fit At Home
Self-isolation and COVID-19 have got many of us on lockdown and stuck in our homes. The day has finally arrived and although it might be a little scary for many. It is a grim fact that we must face. However, just because you’re in self-isolation doesn’t mean you need to slack off on the exercise.…
-
11 Healthy Long-Lasting Foods For Self-Isolation
Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work shutdown. As a result of the coronavirus quarantine, you may be doing your best to limit your trips to the grocery store. Now with you spending so much time indoors, you may be worried about…
-
6 Practical Ways To Help You Work With Stress
When things seem completely overwhelming like what we are experiencing with the global COVID-19 pandemic, we can feel powerless, fearful, and stuck. Yet research shows that 20 percent of stress is what happens to us; 80 percent is how we deal with it. How can we work with stress and improve our outlook on life…
-
Taking Care Of Your Eyes In 2020: What You Should Know
Your eyes are one of your primary sensory gateways to the outside world. They are also one of the first things people notice about you. But while we know that the human eye can give us signals to many areas of our health, they also tend to be a part of our body we easily…
-
9 Anti-aging Foods for Women above 40 to Restore their Youthful Appearance
Though no one can’t stop aging or make you look 18 again, you can manage this natural process better by eating well and following some lifestyle habits. Since there is a long list of moisturizers, creams, and skincare products that claim to have anti-aging properties, but to tell you the truth, not all of them…
-
Boost Your Longevity With Asparagus In Your Cooking
Start Spring off by improving your health with asparagus. This Spring vegetable is not only a tasty seasonal treat. It also has intriguing health benefits. In fact, asparagus will start Spring off by giving you a quick folate boost. It ranks high up in this department along with broccoli and spinach. Better yet, the vegetable…
-
Natural Neem For Good Health And Longevity
Neem is lesser-known in the Western world, but its powerful health and longevity benefits have been appreciated in Asia and India for centuries. Here’s why you should get to know more about it. Where, what and how? According to the National Academies of Sciences, Engineering and Medicine, neem, from the neem tree is thought to…
-
A Complete Guide To Boosting Your Immune System Naturally
Your immune system is hard at work year-round. However, with new outbreaks of colds and flu, it’s time to give it some extra TLC. Here’s what you need to know to boost your immune system naturally. It’s ready to defend you from invaders at a moment’s notice. It will also help you recover when you’ve…