Category: Anti-Aging
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Breast Cancer and Men: Why We Need To Talk About It
Although seen as a predominantly female disease, breast cancer affects men too. If you are worried about your breast health, it is important to remember the significance of early detection. Fear of coronavirus should not lead to delayed diagnosis and treatment of cancer with inevitable, unnecessary loss of life. The underlying principles of breast cancer…
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Beauty In Lockdown: The Best Products For Your Skin When You’re Stuck At Home
Yes, we’re all currently still under pandemic regulations and that means a lot of us are spending time at home. However, that doesn’t mean that we shouldn’t be prioritizing our skincare. Aside from the fact that following our usual beauty routines can help to keep us occupied and our minds busy, lockdown isn’t exactly gentle…
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Menopause: 7 Ways to Manage Symptoms In A Pandemic
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]For many women, menopause is a dreaded experience that they honestly wish they could skip. Now it’s not the effect on their…
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Dr John Demartini On Why Longevity Starts In The Home
A family that has a strong orientation to health and longevity will be more fulfilled, more resilient and adaptable to ever-changing environments, and generally more appreciative of one another’s unique differences. Of course, this is related to ingesting adequate nutrients, participating in moderate exercise and hygiene, and prioritizing fulfilling, meaningful daily actions. But it also…
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6 Reasons to Look After Your Finances Better
Managing your personal finances can be tricky, especially if you have personal assets to your name like a house or a car. However, many people are under the impression that as long as they are not living pay check to pay check, then they are looking after their money just fine. While such a situation…
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Dr. Simon Whitesman On Why Mindfulness Is Medicine
Gisèle Wertheim Aymés speaks to Dr. Simon Whitesman (MBChB) about why mindfulness is medicine. Dr. Whitesman is a practitioner of medical psychotherapy at Christiaan Barnard Memorial Hospital in Cape Town and chairman of the Institute of Mindfulness. Q: How did a medical doctor become chairman of the Institute of Mindfulness? A: I always wanted to…
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Has Everything We’ve Been Taught About Aging Wrong?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It’s an undeniable truth that aging is inevitable. Or is it? What if almost everything we have been taught about aging…
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Spa Days. We Miss You! Create One In Your Own Tub
Spa days, we are truly missing your company and your ability to keep us sane. Those regular visits to get a full-body or a mani-pedi made a massive difference to our wellbeing. There’s no denying that. However, just because we’re facing a pandemic, with no more spa days, doesn’t mean you can’t create your own…
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Oxytocin: Benefits & How To Boost The Love Hormone
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]You may know it as the love hormone, but there’s more to oxytocin than the feel-good emotions it creates when you give…
