Category: Anti-Aging
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Johns Hopkins Offers Free Psychological First Aid Online Course
Experts warn that a historic wave of mental-health problems is approaching following the outbreak of the COVID-19 pandemic. Tackling this issue is Johns Hopkins. The university is offering an innovative free psychological first aid online course. Coronavirus-related anxiety Like many other parts of the world, America is facing a wave of mental health issues. These…
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How Nutrition Affects Teens’ Mental Health
As a parent, you likely want to do everything that you possibly can for your child to ensure they live the best life possible. If your child is in those teenage years, this might prove more difficult than imagined, but you have gotten this far. There aren’t many more years left where you’ll be able…
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Not all Meat Substitutes Are Healthy, Here’s How To Choose Them
The good news is there ‘s an increasing number of meat substitutes out there. Unfortunately, not all of them are healthy. Camille Skoda, dietitian at a leading American hospital, Cleveland Clinic, explains how to choose them. Meat alternatives offer several advantages compared to meat. Vegan versions of burgers, for example, are free of cholesterol and…
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Jade Roller: 7 Amazing Anti-Aging Benefits
Traditional Chinese medicine has made its way into the mainstream, and it’s no wonder that so many beauty lovers are falling in love with jade rollers. It’s believed that a jade roller not only promotes a relaxing experience, but it also boasts a number of anti-aging benefits. It’s no wonder it’s always present on every…
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Is it a ‘GO’ for avocados and gut health?
Did you know that there are more microorganisms in the gut (over 40 trillion) than there are human cells in the body, scattered along a surface area ten times greater than the skin? Together, all the microorganisms in our gut are called the gut microbiota. Like a unique fingerprint, each person has their very own…
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Anti-Aging Broccoli Is The New Black
Growing up, I hated broccoli. However, my mother, a self-proclaimed hippy with some working knowledge of nutrition used to tell me, if I didn’t eat my broccoli, I wouldn’t be healthy and live a long life. Imagine all of that for a 7-year old to digest. I already learned about anti-aging then. It’s not about…
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Kelly Preston’s Passing Reminds Us About Breast Cancer
Kelly Preston’s recent passing is very sad news for us all to absorb, especially for her husband John Travolta. There’s no doubt that cancer, in general, is one of the worst killers, besides Covid-19 across the planet. However, despite our sadness to hear that we’ve lost such a talented and beautiful actress to the disease.…
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The Future Of Genetic Testing For Longevity
Genetic testing is a fast-growing industry that is expected to be worth $30 billion by 2025. Predictive testing is becoming more popular globally in the quest for a healthier lifespan. Experts spoke to Longevity Live on The Nielsen Network. In this series called The Business of Health, they discussed technology advancements in genetic testing, nutrigenomics,…

