Category: Anti-Aging
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Sex After Menopause: 13 Ways To Get Your Groove Back
A common issue amongst menopausal and postmenopausal women is the change in their sex lives. Believe it or not, sex and menopause are more closely connected than you may think. For instance, a recent study found that the women who had sex at least weekly or monthly were less likely to enter menopause throughout the duration of…
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In An Anxious 2020, Exercise Might Be The Answer
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Anxiety is the human reaction to stress and it’s no secret that 2020 has been somewhat of a stressful year. All of…
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Dr Reza Mia Explains How Aesthetic Treatments Fit Into A Covid-19 World
Elective aesthetic treatments are no longer an unattainable luxury. For many, they have become a part of their regular skincare routines. But in the midst of a worldwide pandemic, what does this mean for an industry reliant on face-to-face procedures? Dr. Reza Mia explains how to adapt to the challenges. The year 2020 will be…
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New HIV Prevention Injection A Breakthrough For African Women
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Women account for more than half the number of people living with HIV worldwide. On the African continent, the numbers are…
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Naughty or Nice Keto Ingredients For Holiday Meals
Fats may be keto superstars, but some are definitely better than others. Nutrition Myth Buster and keto follower Jonny Bowden, Ph.D., CNS, reveals which fats are good for you this holiday season and which deserve a lump of coal. How to eat keto on holiday? Staying on a keto diet full time can be demanding,…
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Supporting Your Children Through Their Therapeutic Journey
Mental health crises among US children & teens are on a steady rise and turning the lives of parents and children alike on their heads. While experts struggle to trace the root cause of spiked suicide rates, many people attribute these bouts of depression to the high-tech and socially-distanced world around us. Despite these external…
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How to Stay Connected to Elderly Loved Ones During the COVID-19 Era
The COVID-19 pandemic is an integral part of the perfect storm facing the mental health system. The stress related to the contagion, uncertain economic conditions, as well as social disruption leave many people feeling overwhelmed and expose the shortcomings of the mental healthcare system. Some groups of people are naturally more susceptible to the stress…
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5 Symptoms of Irritable Bowel Syndrome To Look Out For
When moving your bowels becomes an emergency every time you have to use the restroom, that’s a clear indicator that you may have Irritable Bowel Syndrome (IBS). A common disorder, IBS, affects the large intestine, causing considerable pain, cramping and diarrhea or constipation, and other symptoms. Managing the symptoms with diet and medication is the…
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How to Keep The Christmas Spirit Alive During A Pandemic
Usually, at this time of year, shopping centers would be full of frantic shoppers, people weighing up which size of turkey they need in the supermarkets, and kids and parents queuing for hours in the middle of a town to visit Santa. But this year is like no other. If regular Christmas festivities go ahead,…
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10 Quick and Great Reasons To Go Vegetarian
Way back when being vegetarian was being the odd one out – but now, as the movement has grown in popularity, it’s easier than ever to go veggie! Everywhere you go nowadays, there’s a vegetarian or even vegan option to accommodate those who don’t eat meat. Vegetarianism has been endorsed by celebrities from Morrissey to…