Author: Skye Mallon
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Fasting Is What Works Best For Jennifer Aniston’s Diet
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Fasting is what many people are choosing to do with their eating habits. What’s more popular is the 16:8 intermittent fasting diet.…
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Trick Or Treat With These Healthy Halloween Candy Swaps
Trick or treat only comes around once a year and we all know what that means…Candy. Sugary-filled treats and spoils that aren’t so healthy – particularly for our bodies, kids, and even sanity. You know what happens when you eat too much candy, right? It’s a sudden burst of energy that you have no idea…
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Time To Sit Down And Relax Is What You Actually Need
Time to sit down to relax and do absolutely nothing is a difficult task for many. Believe it or not, the environment we live nowadays has made it challenging for many people to enjoy true relaxation. We often feel like we have to be here, there and everywhere. From this task to that fitness routine…
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Changing Hormones And Why You Should Know About Them From Age 20
Changing hormones is a reality that every individual need to face. That’s the thing, you’re going to experience changing hormones at every milestone. And they don’t always happen in an orderly way. Doctors refer to changing hormones as a symphony of music. However, they don’t always happen in harmony. This is because we all have…
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Sudden Cravings For Carbs And Salty Food Explained
Sudden cravings for salty or sweet foods happen to the best of us. But for the most part, random cravings tend to be for the most calorie-dense options like brownies, pizzas, cookies, chips, and pasta. Something along the lines of two thick slices of bread layered in peanut butter or a crunchy chocolate bar. But…
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Weight-Loss, Health, And Standing Versus Sitting At Work
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Weight-loss and health are powerful words dominating the internet and many parts of the world. As a result, standing desks…
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Introduce Seaweed Into Your Diet For Optimal Health
Introduce seaweed into your diet for optimal health for two very good reasons. Eating more seaweed, a sea vegetable, is a quick way to supercharge your health on so many levels. Better yet, if you introduce seaweed to your diet you might even be able to help regenerate the ocean. Sounds like a win-win, right?…
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Improve Sperm Count By Eating More Tomatoes
Improve sperm count with a compound that’s found in tomatoes. The compound is known as lycopene and may well improve sperm quality. Famous for improving skin, lycopene is also fantastic for reproduction. According to studies, lycopene boosts sperm shape and speed. If men could improve sperm quality it would resolve a lot of relationship complications.…
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Zesty Thai Shrimp And Cucumber Low-Carb Dinner
Zesty Thai shrimp and cucumber is a fresh and spicy low-carb dinner that you can enjoy. It’s not boring, and you will feel completely satisfied once you’ve tried it. Unlike boring, plain chicken breasts with broccoli and celery. This recipe is full of spices and nutrients that will help maximize whatever healthy body goals you…
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Demi Moore Speaks Out On Exercise Addiction
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Exercise consumed Demi Moore’s life. Many others are starting to share concerns about this too. Exercising also consumes many others and is…