Author: Skye Mallon
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Kelly Preston’s Passing Reminds Us About Breast Cancer
Kelly Preston’s recent passing is very sad news for us all to absorb, especially for her husband John Travolta. There’s no doubt that cancer, in general, is one of the worst killers, besides Covid-19 across the planet. However, despite our sadness to hear that we’ve lost such a talented and beautiful actress to the disease.…
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How To Self-Massage To Relieve Muscle Tension And Stress
Self-massage is a wonderful tool to use if you need to release a bunch of muscle tension. We’re living in a very stressed and tense world right now and it’s important to learn how to self-soothe. If you can’t get to a massage therapist at the moment due to financial problems or Coronavirus. So learning…
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Gritty Strength, We Need It To Survive This Pandemic
Gritty strength is probably one most important character traits we need to develop right now. 2020 has by far been one of the most trying and challenging years of them all. Many of you would agree that we could all use some gritty strength right now. As a matter of fact, you will need it…
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Forest Bathing Could Be The Stress Therapy You Need
Forest bathing is what it sounds like. This is a Japanese therapy to help cope with and manage stress, by immersing yourself completely in natural surroundings. Whilst it’s not a literal bath, forest bathing is a sensory bath. Every one of us is surrounded by tons of nature, which also lives inside of us. This…
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Plant-Based Milk Has A New Contender: Meet Pea Milk
Plant-based milk products have been the hype worldwide, but you know how it goes. Too much of anything hardly ever leads to the desired outcome. That’s why you don’t want to go too extreme by sticking to only one kind of plant-based milk. It’s probably wise to give your body a balanced mixture. For a…
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Nutrition Pro Says Eat These Healthy Depression Meals
Nutrition might feel a bit like a slippery slope this year, particularly after this tsunami we call 2020. Mother-nature surprised us with a wildcard virus. On top of this, there is financial pressure, lost jobs, systemic racial disputes and all other kinds of upheaval. In essence, not only is our nutrition plummeting, but we’re all…
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Spa Days. We Miss You! Create One In Your Own Tub
Spa days, we are truly missing your company and your ability to keep us sane. Those regular visits to get a full-body or a mani-pedi made a massive difference to our wellbeing. There’s no denying that. However, just because we’re facing a pandemic, with no more spa days, doesn’t mean you can’t create your own…
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Reese Witherspoon: Love, Live And Bake Biscuits
Reese Witherspoon is an extraordinary mix of a modern-day Hollywood role model and the girl next door. “My grandmother Dorothea always said that it was a combination of beauty and strength that made Southern women ‘whiskey in a teacup’. We may be delicate and ornamental on the outside, but inside we’re strong and fiery. We…
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Pandemic Restrictions Aren’t Stopping Us, Here’s Why
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Pandemic trends show that despite some restrictions many countries are experiencing, we’re still finding many ways to move. According to Garmin trends…
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Enhance Self-Care Rituals With Natural Moroccan Beauty
Enhance self-care rituals with natural Moroccan beauty secrets. We tend to resort to the most expensive beauty products in the store, which are often filled with harmful chemicals. Nowadays, beauty research is showing the benefits of keeping your self-care routine as natural as possible. In fact, you’ll notice that for centuries Moroccan women have turned…