Author: Skye Mallon
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Boho Beautiful: A Wellness Collaboration Combining Love, Positivity And Health
Boho Beautiful focuses on creating content to help make people and the world a better place. This is a Bohemian-inspired collaboration and thrives on individuality, growth, and personal evolution. Boho Beautiful believes that you can be a better version of yourself, by finding your own balance and learning to love yourself and each other more…
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Jillian Michaels Reveals How To Keep The Weight Off
Jillian Michaels is showing us how to be a mom of two with a ripped body. The Biggest Loser trainer is back, without being gentle or kind. Motherhood is making it easier for her to relate to women’s weight-loss troubles. This hardcore ‘fitness fundi’ reveals how you can stay lean and mean. Jillian Michaels Is…
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Tia Mowry Shares How A Healthy Diet Can Combat Endometriosis
Tia Mowry, an American actress, and model say that food is a potent form of medicine. Her new book, Whole New You, reveals how healthy eating helps ease her debilitating symptoms of endometriosis. Mowry believes “food is powerful and has a significant impact.” Moreover, she says “no matter what you put in your mouth, the…
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Finally Healthy Fast-Food Chains Are Trending – Let The Hunger Games Begin!
Healthy fast-food chains are popping up everywhere and revolutionizing the fast-food industry. The trend may even be putting McDonald’s out of business! The franchise recently dropped out of America’s top ten favorite restaurant chains as a result of this health-centric boom. Healthy Fast-Food Chains Are Taking Over the U.S. Food Industry in 2017 In 2017…
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Nicole Kidman Reveals Her Beauty Secrets To Always Looking Young
Nicole Kidman reveals some of her secrets…
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Why Jessamyn Stanley Is Growing A Body Positive Yoga Movement
Jessamyn Stanley is a body-positive advocate and yoga instructor. She is also a writer in Durham, North Carolina. Her classes provide a body-positive approach to yoga. The Instagram ‘Yogi’- who goes by the name @jessamynstanley, celebrates students’ bodies and encourages them to ask, “How do I feel?” instead of “How do I look?” when practicing yoga.…
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7 Instagram Accounts To Boost Your Health & Wellness
Instagram is an online gallery that seems to increase in popularity with each year. We know about the health freaks and the ‘foodie gurus,’ but it seems as if we are all getting even healthier. If you didn’t realize that the most influential people are on Instagram, then it’s time you start following them. 2017 is about…
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Is Melatonin A Sleep Aid Or Hormonal Nightmare?
Melatonin is a scheduled medicine. It is not only being used as a natural remedy for sleep issues. We are looking into the reasons why and finding out melatonin’s other uses. Having your day become night and your hours all mixed up messes with your sleep patterns. Your natural production of Melatonin directly relates to…
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How Carrie Underwood Stays Bikini Ready Year-Round
In our opinion, Carrie Underwood deserves a high-five for her fitness regime. Her hard work and determination are admirable. Though she has days when she feels sluggish, she never lets it get in her way. “I love being in the gym, so it’s kinda rare when I do have a day that I’m just like,…
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This Is Why Men’s Yoga-Wear Is The Latest Health Trend
This year is all about breaking down identity stereotypes – and yoga is no exception. Yoga-wear brands are taking a stand against the idea that yoga is just for women. While there has traditionally been less choice for men, than women, when it comes to yoga-wear, this is no longer the case. Many yoga-wear brands have started producing…