Author: Pie Mulumba

  • Is Our Culture Making Us Sick?

    Is Our Culture Making Us Sick?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]On 2 February 2022, Phethelo Fakude logged onto his Twitter profile (@JagIsOffline) and shared…

  • Could Changes In Your Eyes Mean Alzheimer’s Disease?

    Could Changes In Your Eyes Mean Alzheimer’s Disease?

    Cases of Alzheimer’s are estimated to reach 78 million by 2030. With a non-existent cure, researchers are working to prevent the development, and progression, of the neurodegenerative condition. Early diagnosis does save lives, and an early Alzheimer’s diagnosis can be beneficial, especially in regard to management and treatment.  There are currently many ways to test…

  • 3 Good Books To Help Boost Your Health and Longevity

    3 Good Books To Help Boost Your Health and Longevity

    Looking for healthy books to read? Here is our monthly pick of three books to help you live your best life.  Book 1. Intelligent Fitness Look, move, feel, sleep, and recover like a film star. This is the promise Simon Waterson makes – and he’s well placed to make it. His job, after all, is…

  • Drew Barrymore, 48, Experiences First Hot Flash Live On Air

    Drew Barrymore, 48, Experiences First Hot Flash Live On Air

    Drew Barrymore has always been an open book when it comes to her life, so it’s no wonder she has her talk show where she allows celebrity guests to do the same.  But during a recent live taping of her show, while interviewing Murder Mystery 2’s Jennifer Aniston and Adam Sandler, the 48-year-old star shared that…

  • How Did Loma Linda Become America’s Only Blue Zone?

    How Did Loma Linda Become America’s Only Blue Zone?

    While he was first developing the concept of Blue Zones, researcher, author, and explorer Dan Buettner realized that the regions in which he had identified people living the longest did not include anywhere in the United States. To address this, Buettner and his team did their research and soon discovered the city of Loma Linda, California. “I…

  • Senolytics Clear Away Senescent Cells, Prevent Aging and Boost Longevity

    Senolytics Clear Away Senescent Cells, Prevent Aging and Boost Longevity

    Aging is an inevitable experience, but it’s not always a welcome one. Unfortunately, with aging comes an increased risk of age-related conditions, like Alzheimer’s. To combat this, researchers are looking into strategies that encourage healthy aging. One of these includes the use of senolytics.  What are Senolytics?  As we age, our cells age with us.…

  • Chris Martin Doesn’t Eat After 4 PM And Skips Dinner. Should You?

    Chris Martin Doesn’t Eat After 4 PM And Skips Dinner. Should You?

    Do you eat dinner? Well, if you’re Chris Martin, then the answer is no. Now, before we delve into the dangers of skipping meals, it’s important to note that the Coldplay frontman doesn’t actually skip dinner – he just stops eating before 4 p.m. Joining the likes of Jennifer Aniston and Chris Hemsworth, Gwyneth Paltrow’s…

  • A Higher Dose of Magnesium A Day Keeps Dementia Away

    A Higher Dose of Magnesium A Day Keeps Dementia Away

    Dementia cases are currently over 55 million worldwide, and this number is expected to reach 78 million by 2030, which is only 7 years away. There is currently no cure for the debilitating disease. As researchers attempt to look for one, they are also gearing the conversation toward prevention. One preventative therapy that has been…

  • Anti-Aging Drugs To Boost Longevity May Already Be Available From Pharmacies

    Anti-Aging Drugs To Boost Longevity May Already Be Available From Pharmacies

    If only there were a pill that we could take to slow down aging and boost our longevity. The desire to reverse the aging process and improve our lifespan has led to an influx of research and investments. Now, while scientists and tech billionaires attempt to create a youth drug, it’s possible that they may…

  • Mental Health and Aging: Depression and Anxiety Are Biologically Aging You

    Mental Health and Aging: Depression and Anxiety Are Biologically Aging You

    The effects of mental health conditions like depression and bipolar disorders go beyond affecting one’s day to day. Research has shown that these conditions may increase the risk for chronic illnesses, like heart disease and diabetes. This is not the only way that mental health conditions can impact one’s well-being. Research recently presented at the…