Author: Pie Mulumba

  • 8 Things That Will Happen When You Add Extra Virgin Olive Oil To Your Pantry

    8 Things That Will Happen When You Add Extra Virgin Olive Oil To Your Pantry

    When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the list. Extra virgin olive oil is one of the most common cooking ingredients that people use to implement a healthy life. In fact, the Mediterranean diet, which is often credited as being the healthiest diet…

  • 7 Ways To Avoid Acne Breakouts After Going Off The Pill

    7 Ways To Avoid Acne Breakouts After Going Off The Pill

    The contraceptive pill is a medication that every woman will have taken at least once in her lifetime. Being a contraceptive, the pill not only acts as a form of birth control, but it can also be used as a tool to balance and regulate hormones as well as hormone-related issues such as acne, menstrual-related symptoms,…

  • Cannabis and Fertility: Is Marijuana The Key To A Healthy Pregnancy?

    Cannabis and Fertility: Is Marijuana The Key To A Healthy Pregnancy?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Cannabis is a hot topic in health circles.  Medical cannabis is linked to the treatment of…

  • Heart Health: 9 Science-Backed Ways To Protect Your Ticker

    Heart Health: 9 Science-Backed Ways To Protect Your Ticker

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] According to a recent research letter published in the Journal of the American College…

  • Cannabis and Depression: Is Marijuana An Effective Antidepressant?

    Cannabis and Depression: Is Marijuana An Effective Antidepressant?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] According to the World Health Organization, depression affects over 300 million people across…

  • 7 Illnesses That Ticks Can Cause That Isn’t Lyme Disease

    7 Illnesses That Ticks Can Cause That Isn’t Lyme Disease

    Summer is in full swing and whilst you’re basking in the sun and enjoying the outdoors, it’s important to note that the threat of ticks isn’t so far off. Aside from being a less than attractive site, ticks can harbor a lot of crisis and bacteria that can result in a nasty tick-borne illness. If…

  • Endocrine Disruptors: Avoid These 8 To Protect Your Hormones

    Endocrine Disruptors: Avoid These 8 To Protect Your Hormones

    As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors.  As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That said, the occasional contact with…

  • Retraining Your Taste Buds To Love Healthier Foods

    Retraining Your Taste Buds To Love Healthier Foods

    Healthy eating is important if you want to maintain optimum health and ensure your longevity. Yet sometimes a carrot dipped in hummus doesn’t taste quite as good as that chocolate bar you’ve got hidden in your bottom, office drawer. Right? Well, not exactly. It’s not that healthy, nutritious food doesn’t taste as good as your…

  • Endocannabinoid System: 12 Ways To Support It Without Cannabis

    Endocannabinoid System: 12 Ways To Support It Without Cannabis

    The word on everybody’s lips is cannabis and generating interest has less to do with its euphoric effects and more with how it provides medicinal and health benefits for the body. In an effort to better understand the secrets behind cannabis’ health effects on the body, scientists soon discovered that the key to this lay…

  • Eyelash Growth Serums: Do They Really Give You Long Lashes?

    Eyelash Growth Serums: Do They Really Give You Long Lashes?

    How many times have we spent hours in the mirror, going through our assortment of mascara and false eyelashes all in an effort to leave the house with long, dark, and thick eyelashes? As a result of this consumer demand, the last few years have seen a steady rise in the number of eyelash growth…