Author: Pie Mulumba

  • Here’s Why Martini Dolce 0.0 Is On My Christmas Wishlist

    Here’s Why Martini Dolce 0.0 Is On My Christmas Wishlist

    It’s that time of the year again. Festivities are in the air, and we’re all looking to be part of the celebration. That said, revelries at this time of year are often synonymous with alcoholic beverages. Thankfully, for those of us who don’t consume alcohol, there’s a beverage available just for us. This beverage will…

  • 8 Travel Hacks For A Stress-Free Holiday

    8 Travel Hacks For A Stress-Free Holiday

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] It’s that time of the year when things start to wind down, and…

  • 8 Habits You Didn’t Know Were Aging Your Brain

    8 Habits You Didn’t Know Were Aging Your Brain

    Aging is a natural, inevitable part of life that we cannot escape. However, that doesn’t mean that we need to go out of our way to accelerate the process. In fact, a lot of time and energy is spent in preventing any sort of premature aging in our skin. That said, it’s also important to…

  • Thanksgiving Turkey: 5 Benefits of This Holiday Meal

    Thanksgiving Turkey: 5 Benefits of This Holiday Meal

    It’s that time of the year again. Now while we’re fond of holiday staples such as pumpkin pie and mashed potatoes, we all know that our holiday meal can’t be complete without a Thanksgiving turkey. A staple in almost every American household that celebrates the holiday, there seems to be no Thanksgiving without the turkey.…

  • Here’s How To Succeed At A Plant-Based Thanksgiving This Year

    Here’s How To Succeed At A Plant-Based Thanksgiving This Year

    Thanksgiving is the time of year when families and friends gather together to celebrate everything that they’re thankful for. Thanksgiving is also the time of the year when each person sits down to enjoy their serving of turkey. Now, while Thanksgiving meals do often revolve around turkey, this doesn’t mean that vegans, vegetarians, and other…

  • PCOS Diet: Foods To Help Manage Your Symptoms

    PCOS Diet: Foods To Help Manage Your Symptoms

    The most common form of fertility, PCOS (polycystic ovary syndrome), affects around 5 million women of reproductive age in the United States, and over 115 million women worldwide. The hormonal disorder invokes a wide range of symptoms and side effects that include irregular periods, excess facial hair, scalp hair loss, and acne. Additionally, the disorder…

  • The Top 5 Best Benefits of Macadamia Nuts

    The Top 5 Best Benefits of Macadamia Nuts

    When it comes to Macadamia nuts, the industry is facing steady growth. According to new research, it appears that, in conjunction with consumers adopting a more plant-based form of eating, as well as the fact that macadamia nuts can grow in both warm and tropical climates, there is no stopping the booming industry. What’s more,…

  • Top 5 Benefits of Acupuncture For Your Health and Wellbeing

    Top 5 Benefits of Acupuncture For Your Health and Wellbeing

    The thought of inserting thin needles into various pressure points in the body may sound like a form of torture, yet it’s really a popular practice called acupuncture that continues to grow in popularity all over the world. In fact, this aspect of Traditional Chinese Medicine (TCM), which originated over 2000 years ago, is now…

  • Turmeric and Skincare: Anti-Aging and Beauty Secrets Revealed

    Turmeric and Skincare: Anti-Aging and Beauty Secrets Revealed

    Our skin is the body’s biggest organ. However, it’s also the most sensitive to environmental pollutants. These include stress, pollution, poor diet as well as irregular sleep cycles. This then results in dull, lifeless, and aged skin. Luckily, certain ingredients exist that can help to maintain health as well as the appearance of your skin,…

  • Essential Oils and Anxiety: Use These 6 Oils To Help Ease Symptoms

    Essential Oils and Anxiety: Use These 6 Oils To Help Ease Symptoms

    Anxiety currently affects over 284 million people worldwide, making it the most prevalent mental health disorder on the planet. Anxiety can take a toll on the body, affecting both one’s physical and mental health. As a result, it’s important to adopt habits that will help to alleviate anxiety symptoms. One way to do so would…