Author: Pie Mulumba
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Liver Detox: 6 Foods To Boost and Cleanse Your Liver
When it comes to ensuring that the body stays healthy, the liver is definitely at the forefront. Often referred to as the body’s personal detoxing system, the liver helps to keep your body healthy and clean by removing toxins from the body. If that’s not enough, this vital organ is also responsible for destroying old…
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Pilates: 9 Longevity Benefits of This Physical Workout
In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of movements that not only incorporated stretching but also encouraged the body to build muscle. He coined the fitness approach after himself, calling it Pilates and it wasn’t long before this unique workout grew in popularity…
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Here’s Why Oil Serums Are Great For Anti-Aging
Beauty Product Review. If there’s one tool that you need in your anti-aging beauty arsenal, it’s definitely oil serums. These products are often overlooked when it comes to skincare routines, but they really are quite effective – especially for mature skin. This is because the serum aspect helps to address specific skin concerns, whereas the…
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Nootropics: Preventing Alzheimer’s and Boosting Brain Power
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Are you looking to protect your brain health this year? What about boosting your memory, motivation, creativity,…
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Boost Your Sex Life With These 7 Yoga Poses
The art of yoga has a lot of benefits for the human body, however, it could also be exactly what you need to reignite the spark in your relationship. I mean, regular yoga practice can benefit your health, so there’s no reason why it can’t provide more benefits in the bedroom. It appears that the…
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How To Get Renée Zellweger’s Anti-Aging Glow
Beauty Product Review. This past Sunday Renée Zellweger won the BAFTA award for Best Leading Actress. Now, while her performance as Judy Garland definitely stole the show and deserved praise, it would have been hard not to notice just how breathless the 50-year-old actress looked as she accepted her award. So, what is Renée Zellweger’s…
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5 Longevity Benefits Of Drinking Orange Juice Every Morning
It’s one of the most popular health drinks in the world – orange juice is constantly praised as a natural and healthy beverage and as a result, it’s become a long-time breakfast staple. However, as the health trend that is juicing continues to gain momentum, there are a few concerns over how healthy orange juice…
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Here’s Why Double-Action Creams Are Great For Anti-Aging
Beauty Product Review. When it comes to the health of your skin, a moisturizing cream is an essential tool. This is because it helps to keep your skin hydrated, and it also provides additional benefits – depending on the ingredients included. However, there also exist creams that provide various functions at the same time –…
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12 Surprising Health Benefits of Sex
It’s the month of love and for a lot of people, there’s only one thing on their mind. Now while sex is a pleasurable experience that can boost the month of February, did you also know that it can do the same for your health? Aside from reproduction and pleasure, sex could also be exactly…
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Coronavirus: WHO Declares Global Health Emergency
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There is growing global concern about the coronavirus that has broken out in China, resulting in fear over its effect on the world’s health. From canceled flights to quarantined cities, it’s clear that this virus is causing havoc. The World Health Organization has officially declared the epidemic a global health emergency. What is the coronavirus?…