Author: Pie Mulumba
-
Black Hair: Caring For Your Curly Coils In Quarantine
The black hair care industry is worth billions globally. For instance, in 2018 the black hair care industry in the United States raked in around $2.51 billion dollars. It’s quite clear that black hair plays a significant role in black culture. Unfortunately, as with the rest of the world, our worlds have been flipped upside…
-
5 Essential Oils To Help Boost Your Immune System
When it comes to our health, the immune system is definitely one of the most vital systems in our body. This is because a healthy and stable immune system helps to fight off potential illnesses and diseases, and strengthening it will help you bounce back to perfect health if you are struck down with an…
-
12 Teas To Boost Your Immune System
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Who doesn’t love teas? I mean what’s more comforting than curling up on the couch with their cup of tea, especially when…
-
13 Of The Biggest Nutrition Myths Busted
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]When did nutrition become so complicated? We’ve all heard that saying, “don’t believe everything you read” and…
-
10 Sustainable Living Hacks While Sheltering
While we’re each prioritizing our health by staying home to protect ourselves against the coronavirus, you’ll be…
-
4 Ways To Lose Stubborn Belly Fat When Stuck Indoors
Gyms may be closed and the coronavirus lockdown may have restricted all of us to our homes but that doesn’t mean that you should put a hold on your fitness goals. As of now, our current situation is the new normal and one of the best ways to adjust to this change is by keeping…
-
Soy Foods: Are They Good Or Bad For Your Health?
Soy has been part of traditional Asian diets for the past millennium, and in recent years, it’s slowly become a staple in many vegans, vegetarian and plant-based diets. Now while the move away from meat products is welcome, you can’t deny that you’ve heard the rumors. There are rumors about whether soy foods are a…
-
These Podcasts Will Help You Get Through Lockdown Much Easier
The coronavirus pandemic has tilted our realities and now millions of people are now stuck indoors. This is done as an effort to curb the spread of the virus. Now with so many people stuck at home, with a lot more free time, cabin fever may have begun to set in. However, if you’re looking…
-
Glutathione: 7 Benefits of The Mother of all Antioxidants
We all know that antioxidants are important, and glutathione is one of the most important and potent antioxidants. Produced by the body, glutathione is primarily made up of three amino acids: glutamine, glycine and cysteine and it’s referred to as “the mother of all antioxidants” due to its strong ability to combat oxidative stress and…
-
The 10 Best Supplements To Boost Your Immune System
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Never has the importance of the immune system been as important and vital as it is now. The immune system, which is…