Author: Pie Mulumba
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Four Reasons To Join Veganuary In 2022
With the new year comes the promise of adopting healthier eating habits, which, admittedly, some may drop by the start of February. However, for those who are worried about sticking to a healthier eating habit for the remainder of the year, we may have an easier solution for you. Going vegan for the month of…
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7 Gut Health Resolutions To Boost Your Longevity in 2022
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s that time of the year where everybody seems intent on improving their life in one way or another before…
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My Holiday Wellness Gifting Wishlist
Just because it’s the festive season, doesn’t mean that your health should take a back seat. In fact, helping someone improve and stay on top of their health and wellness could be the best gift that you can give them. After all, we are each guilty of overindulging during the holiday period, so why not…
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Prep Your Holiday Skin With The Optiphi Classic Facial
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]The last thing you want to worry about is your skin breaking out during the holiday period. In fact, you…
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My Holiday Beauty Gifting Wishlist
It’s the most wonderful time of the year, so why not create the same experience with your beauty routine? With the year almost behind us, the best gift you can give someone is helping them create the healthiest environment for their skin. With that said, read on for some of the products that are on…
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Yvonne Orji: Black Women Should Put Their Health First
While some people may equate Yvonne Orji with the type-A character of Molly that she plays on Issa Rae’s Insecure, the real Yvonne Orji isn’t as anal-retentive. In fact, the author of Bamboozled By Jesus is all about resting and prioritizing her health and wellness. Yvonne Orji: Putting Our Health First as Black Women “I’ve…
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Siya Kolisi: Men Need To Take Charge of Their Mental Health
Around this time of year there is usually a lot of media around men’s health issues. Now, while the conversation is often geared towards Movember and the risks of prostate cancer, it would be irresponsible if we did not awareness around men’s mental health too! According to statistics, South African men are four times more…
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Katy Perry’s Morning Routine Is All About Wellness
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Katy Perry has a lot on her plate. In addition to being a world-renowned popstar, the mom is also a…
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20 African Women Researchers Rewarded For Their Scientific Excellence
Paris, November 26th, 2021 – The Fondation L’Oréal and UNESCO are revealing today the laureates of the 12th edition of the For Women in Science Young Talents Awards for Sub-Saharan Africa. This program rewards twenty young African women scientists for the excellence of their research. For the 2021 edition, the 15 PhD students and 5…
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I Tried Africa’s First-Ever Plant-Based Egg
How do you like your eggs? Scrambled? Fried? Sunnyside up? Personally, I prefer my eggs plant-based and that’s why I was so happy when I heard that Infinite Foods was partnering with Eat Just to launch Africa’s first-ever plant-based egg. Infinite Foods is Sub-Saharan Africa’s go-to platform for plant-based food brands. The company provides consumers with…