Author: Guest Writer
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This Vibrating Wristband Could Melt Your Stress Away
No, it doesn’t work like that. Now that you’ve got your mind out of the gutter, let me introduce you to the doppel wristband. It works by creating a rhythmic pulse that you feel on the inside of your wrist as a silent, heartbeat-like vibration. This design was inspired by a variety of mind blowing studies, which show…
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Eat Food Without A Barcode For Better Health
One of the biggest longevity tips – supported in study after study – and found in all the famed longevity Blue Zones: eat real, unpackaged, unprocessed food. Basically, if a food has a barcode on it, chances are it’s less good for you than a version that does not. With this in mind, I’ve pretty…
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How Is Technology Shaping Your Food Future?
Welcome to Technofoodology – technology profoundly changing the way in which we interact with food. Will it boost us into the #SuperHealth stratosphere and get us eating whole, natural foods again, or will it make us #SupersickAndLazy? It’s up to you. The world of food is evolving around us at incredible speed. How many food-related…
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8 Ways To Bring Nature Into Your Home Through Decor
We often overlook the fact that getting back to our roots and surrounding ourselves with nature is an essential element in the quest for a happy and healthy life. For many years, home-owners have strived to bring nature into their houses, as humans have always loved the organic and natural appeal that it brings into…
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My Breast Implants Made Me Sick – Real Life Story
This is my story on how my breast implants made me sick. I can still remember, looking up at my uncle when I was a little girl, as he looked down at me and told me that I looked like a little boy. I was so crushed in that moment. I had never thought about…
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Orthodontic Treatment Can Improve Your Overall Health
It is surprising how simple oral problems can exacerbate other health issues and impact the quality of your life. For instance, misaligned or crooked teeth can affect your speech or pronunciations while gum diseases can be the underlying cause of other health conditions like such as diabetes. Orthodontic treatments can help you address these oral…
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Death, As Discussed Over Coffee And Chocolate Cake
I was intrigued by the flyer. The Death Café, it explained, was “where people gather to eat delicious cake and discuss mortality as a means to making the most of life”. Illustrating the evening’s event, titled “Mortal Monday”, was a Gary Larson cartoon of a cone-headed, cone-nosed couple, named the Arnolds, feigning death, in crime-TV…
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Back Pain Troubles? Fix It Right There In The Office
Due to the sedentary jobs and lifestyle, back pain or sciatica has become one of the leading reasons why people visit doctors these days. There are several reasons that cause lower pain, one of which is your office chair, since there are so many of us who devote a large part of the day in…
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Study Shows Children Of Centenarians Age Better Cognitively
A new study led by Boston Medical Center researchers shows that children of centenarians cognitively age better compared to older adults without familial longevity. Previous research has indicated that children of centenarians have markedly reduced rates of heart attack, stroke, cancer, diabetes and hypertension compared to people born around the same time who do not…
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Create The Perfect Home Workout Environment
We are almost hitting the half-year mark for 2018 – and how many of us can say we diligently stuck to our resolutions of changing our lifestyles and improving our fitness? If you can honestly answer yes, congratulations on your persistence and hard work; you will likely close off the year with excellence. For those…