Author: Guest Writer
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9 Top Celebrity Anti-Aging Strategies For Staying Young
Celebrities are in the business of looking young and beautiful. This keeps them on the cutting edge of successful anti-aging strategies. The rich and famous obviously have access to some resources the common person doesn’t, but many celebrities use anti-aging techniques anybody can afford. Let’s take a look at 10 such celebrity techniques. 1. They…
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Guys, You Need To Stop Taking Fish Antibiotics
Something fishy is going on. Of all the crazy health trends I thought I might discuss, this one never crossed my mind. And yes, the rumours are completely true – many people are turning to fish antibiotics to avoid the cost of a trip to the GP. What amazes me about humans is the truly…
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Telomeres: Containing The Anti-Aging Breakthrough?
The truth of the matter is quite simple: none of us want to age. In fact, most people are willing to do whatever it takes to stay young for as long as possible. And with good reason – most things become more difficult when we get old, and your quality of life generally decreases –…
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Chocolate Fondant Volcano Pudding: Vegan & Delicious
Lucy Watson, from whose cookbook we extracted this recipe, calls these her ‘melt-in-the-middle chocolate puddings’ – they are spongy, gooey and mouth-watering all round! Chocolate Fondant Volcano Pudding Serves 4 | 45 Minutes, plus 2-3 hours for freezing the ganache Ingredients: 40ml sunflower oil, plus extra for greasing 30g cocoa powder, plus extra for dusting…
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Flaxseed Crêpes For The Weekend: Vegan & Delicious
If someone made you these crêpes and you didn’t know the ingredients, you would never have known that they were made vegan, because they taste so similar to regular pancakes. Lucy Watson added them to her pancake arsenal, along with the buckwheat and banana pancake recipe, which were beloved by many. Replacing eggs with flax…
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How To Become A Certified Health Coach
In case you haven’t noticed, the booming health and wellness industry is the one that doesn’t stop growing. More and more, people are developing an interest in transforming their lifestyles and building wellness in all aspects of their lives – because it’s something truly worth investing in. And for this reason, we are seeing the…
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Super-Green Soup: Vegan, Easy & Delicious
Don’t you just love those recipes that are not only delicious and filling, but also light and healthy? Well, look no further. We just discovered this tasty and healthy soup – and it comes with a bit of a kick! Quick and simple to prepare, this super-green soup is a recipe that makes eating well…
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The Most Perfect Oats Porridge You’ve Ever Had
Often, when we think of oats or porridge, what comes to mind is bland, tasteless goo. Trust us, this is not what you’ll find here! This oats porridge is delicious topped with 1 tablespoon of the following: sunflower seeds, pumpkin seeds, flaked almonds, peanut butter, almond butter, plus fresh blueberries, strawberries or mixed berries. Modify…
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Fashion And Comfort: Can We Have It All?
It’s a sentence we’re heard thousands of times – fashion isn’t about comfort, it’s about looking good. We see it on the runways, we’ve seen it countless times while re-watching The Devil Wears Prada and Ugly Betty – if that was your guilty pleasure TV show. And even though we’ve come a long way in…
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Estrogen Rich Foods You Should Include in Your Diet
If your hormones are going haywire, it could be due to low estrogen levels in your body. Estrogen plays a significant role in a woman’s body, especially in the functioning of the tissues of the breasts, uterus, and pituitary gland. This vital hormone regulates the urinary and reproductive systems and is responsible for maintaining sexual…