Author: Guest Writer
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Women Want To Be Their Most Authentic Selves Every Day
This is Partner Content in celebration of Women’s Day 2019. More than ever, women want to be their most authentic selves. Whether it’s embracing their natural bodies or refuting the need to be “likable,”. Or even consider the possibility that maybe no one truly has it all. Women are tired of being manipulated to fit…
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5 Ways Bad Debt Affects Your Health
Everyone has some kind of debt or the other. What really matters is how bad your financial condition is and how it affects your health. Studies have shown that over one-third of US citizens fail to pay their bills for such a long time that, eventually, the collection agencies chase and pester them for money.…
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Meet The Experts For Our African Spring Beauty Break
It’s time for our African spring beauty break. At Longevity, we pride ourselves on hosting events that are exciting and informative. Above all, we want our events to be beneficial to our guests and readers. Our African spring beauty break will take guests out of the city’s buzz to a place of calm of wellness…
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The Remarkable Healing Women of Umoja in Kenya
Kenya is a country of great natural beauty and incredible people with a brave spirit. Rebecca Lolosoli is one of them. As a young woman she was forced into marriage as well as subjected to female genital mutilation, also known as FMG. Surviving this and undeterred, Rebecca went on to use this traumatic experience years…
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Retirement Living: Making The Best Choices For A Longer Life
The passé retirement days, when Grandma and Grandpa would spend the rest of their days sitting around on the porch, waiting for the grandkids to visit, are long gone. Today, once you’ve stopped working full-time, there’s still the opportunity for a lively and exciting life. People are now retiring later and living longer. Issues such as…
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Try 3 Top New Yoga Trends And Win With Virgin Active
We all know the benefits of exercise – they are legendary, after all. Unfortunately, not all of us are ready to hit the weights or spend our Saturday mornings joining a park run. Obstacles such as sports injuries, busy schedules, and chronic disease symptoms have a way of stopping us from giving our all on…
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Win 12 Training Sessions With Virgin Active SA
Virgin Active South Africa is giving away 12 training sessions with a personal trainer to one lucky winner – and it could be you! Submit your details below in the competition and win! T’s and C’s apply. Competition terms and conditions • All participants must be over the age of 18 and be a resident…
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Beauty Break Workshop: Get Your Spring Back
Are you feeling sluggish and tired? Want to beat the winter slump and get a head start on your summer beauty and wellness? Look no further than our Beauty Break morning workshop! Take a leisurely drive from Johannesburg to De Hoek, and join Longevity and Solal on the 7th of September for a Saturday morning…
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Surprising Ways Compression Socks Can Benefit Your Post Workout Recovery
For decades, medical-grade compression socks have been used to combat deep vein thrombosis, or the formation of blood clots. By increasing circulation and blood flow, research has found the socks to be effective for bed-ridden and inactive patients. However, more and more athletes are using compression socks for their post work out recovery. Compression Socks…
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Game of Chromosomes: Androgenic Alopecia and its Treatments
Androgenic alopecia, also known as male or female pattern hair loss, is the primary cause of the notorious receding hairline among men and women. Some simply view the condition as an issue of vanity. However, the emotional effects of balding are adverse to the individual affected by the condition. It’s a common misconception to assume…