Author: Guest Writer
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The Link Between The Gut, Food Allergies and IBS
We are what we eat – if there’s one thing you need to understand about nutrition and food allergies, it’s this. In this day and age, we face a big increase in negative ecological conditions. These include global warming, air, water, and soil pollution, climate change and other problems. As a result, we can expect…
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Strengthening Children Against Anxiety, From Anxious To Empowered Parents
There isn’t much better in life than having children. Watching children grow up to become something that can be rewarding enough, but when you see them apply the principles that you have taught them along the way, it can be more than rewarding. Not only will children apply these principles and techniques that you taught…
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5 Benefits of Aromatherapy in the Office
If you work in an office, especially in an older building, you’ve probably grown accustomed to harsh lighting, unpredictable temperatures, and stale, stuffy air. This is where aromatherapy, the practice of using fragrance to help achieve psychological and physiological benefits, can help. Here are five benefits of aromatherapy in the office. You can create an…
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Cubicle Zen – 7 Tips for a Healthy Workspace
When the workdays are long and the weeks blur together, it can be easy to feel overwhelmed yet extremely difficult to find ways to relax. The truth is, in addition to your busy schedule and on-the-job challenges, the state of your healthy workspace, or not, could also be partly to blame for your stress. We…
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How To Choose A Healthy Weight Loss Program
If you’re hoping for effective healthy weight loss (or have ever tried to lose weight), you’ll quickly discover an over-saturation of information. You’ll also come across resources, sales-pitches, and more, that promise amazing results – for a fee. There are other so-called “free” programs that are either extremely complex or challenging. As a result, you…
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9 Relaxing Ways to Start Your Workday
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] When you continuously have a long workday, the days may start to blend together. You get…
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8 Most Common Hair Loss Mistakes Men Make
Hair loss is something many men suffer from. It can be a cause of great stress and anxiety for those who do. Although we tend to associate hair loss with older people, it can happen to young men and even women as well. Some people start noticing their hair thinning as early as their twenties.…
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How Music Helps Women Suffering From Violence
Music can still be a vehicle for women to get themselves heard — and to heal, says Sandi Curtis. Curtis recently retired from Concordia as a professor of music therapy. She has long believed that listening to and creating music can be a source of empowerment for women. This can be especially vital to those who…
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How Do You Maximize Longevity?
For as long as there have been humans on this planet, people have strived for longevity. They want to live much longer and healthier—this is only a natural preoccupation when adults grow older and eventually face the inevitability of mortality. In recent decades though, as more and more emphasis is on eating healthy and staying…
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FDA Approved Medicine Offers New Hope For TB Sufferers
Until quite recently, people suffering from highly drug-resistant tuberculosis had poor treatment options and a poor prognosis. However, a new medicine for people with the worst cases of TB is now giving hope where almost none existed. Developed by scientists at the New York–based non-profit TB Alliance, the new pill is called pretomanid. The U.S.…