Author: Guest Writer
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What Are Wisdom Teeth And Why Do We Have Them?
Wisdom teeth are the third set of molars that we grow in our teens or early twenties, ideally. These are very useful if they are correctly aligned. There is a lot to know about what the purpose of wisdom teeth is, why they exist, and why we have them. By Kevin Wilson. Why are wisdom…
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How Not to Succumb to Depression When Stuck at Home
If you are feeling uncertain or worried at the moment, or possibly suffering from depression, you’ll be relieved to know that you are not alone. The outbreak of this deadly virus, which was first reported in China, has affected more than one hundred countries including big nations like the U.S and UK. This resulted in…
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How To Use Meditation To Improve Your Wellbeing
Meditation has many different forms and can be beneficial for a number of reasons for people of all ages. It’s defined as using a technique such as mindfulness or personal insight to focus on a particular object, goal, or part of the body. Meditation focuses on training attention to a specific thing in order to…
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Tips To Advance Your Career in Healthcare
Everyone wants to succeed in life. Be it your professional life or personal life, upgrading yourself is equally important. It is more like an investment for a lifetime, which will always reap fruitful results. There are various professions that people end up choosing at a certain point in their lives. You may be driven by…
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What is the Best Carrier Oil for CBD?
If you’re still trying to figure out what works best for you with CBD, looking at all the different kinds of carrier oils can be overwhelming. Everything from grapeseed to MCT is in use, and they all have their distinct pros and cons. That said, we’re going to make your search a little easier. CBD…
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Skincare Tips To Help You Take Good Care Of Your Skin
What’s the largest organ in the human body? The heart? Perhaps the kidney? Nope, think again. The largest organ in the human body is the skin. In fact, the average adult human skin spans 21 square miles and contains 11 miles of blood vessels. To put it in perspective, that’s twice the height of Mt.…
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#VegHead Community Unites to Gift Nutritious ‘Veggies Made Great’ to Health Care Workers Nationwide
During this challenging time, health care workers are at the front line. Each day, they have risked (and continue to risk) their own welfare to help save the lives of others. Amid the chaos and stress, it can be difficult for them to be mindful of their own well-being. It’s possible that they’re not mindful…
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4 Tips to Help You Better Manage Stress
Whether it is derived from work, finances, relationships, or the latest pandemic, stress affects everyone. But stress, especially chronic stress, can create true health issues, including high blood pressure, insomnia, anxiety disorders, and even depression. When this happens, it can cause a cascade of other problems–mentally, physically, and emotionally. We need to learn to manage…
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3 Key Keto Diet Challenges Solved!
Embracing a new diet, such as the keto diet, can be tricky at first. You end up changing the types of foods you’re eating and the amounts you’re allowed to have. You’re also often experiencing a new way of cooking. Then there’s deciding which type of diet regime you want to follow. Funny enough, this…
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6 Simple Ways to Make Mom Feel Special this Mother’s Day
In Southern Africa: With Mother’s Day fast approaching, it’s time to get creative in lockdown and start thinking about gift ideas and fun activities to show mom how loved and appreciated she is. And while one day a year is not enough to properly celebrate our mothers, it’s the perfect opportunity to do something special…