Author: Guest Writer
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Discover the Top Symptoms and Risk Factors of Mental Health in the Elderly
Older adults who are over 60 years old are also at risk of developing mental and neurological disorders, as well as substance use problems, among other health conditions like diabetes, hearing loss, and osteoarthritis. They are even more likely to experience multiple conditions simultaneously, sometimes without loved ones knowing. That’s why it’s crucial to be…
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Establish Serenity In Your Home With 6 Easy Additions
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]After a long day of chasing clients and deadlines – and working for hours on end – all you want is to…
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A Holistic Approach To Successfully Combat Premature Aging
One medical dictionary cites premature aging as the process of growing old, typified by a gradual slowing down of the metabolism and breakdown of tissues, often accompanied by endocrine changes”. That applies to our skin too, well, every part of our body. Aging from the inside is caused by hormonal influences and genetics. While from…
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5 Ways To Deal With Imposter Syndrome
Do you ever sit down at your desk in the morning and think to yourself, ‘What am I doing here? I don’t belong in this job. Am I a fraud?’? Well, if you do, you’ll be glad to know that you’re not alone. 62% of UK adults experience what is more commonly known as ‘imposter…
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5 Benefits of Probiotics for Gut Health
We have been told about the importance of protecting gut health as a measure to take care of overall health. Do you know what probiotics are and what are they for? These live bacterial cultures have become one of the best allies to protect intestinal health. Any gut doctor can advise you on their importance.…
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Sanbona Luxury Dwyka Tented Lodge Offers Special Black Friday Safari Deal
Special South African Safari Offer: For three days only, 25 – 27 November 2020, Sanbona Wildlife Reserve will be offering South African residents the opportunity to purchase a value-for-money Black Friday safari deal at R3750 per person sharing per night. The Black Friday special offer includes all meals and non-alcoholic beverages, morning and evening nature…
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5 Symptoms of Irritable Bowel Syndrome To Look Out For
When moving your bowels becomes an emergency every time you have to use the restroom, that’s a clear indicator that you may have Irritable Bowel Syndrome (IBS). A common disorder, IBS, affects the large intestine, causing considerable pain, cramping and diarrhea or constipation, and other symptoms. Managing the symptoms with diet and medication is the…
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How to Keep The Christmas Spirit Alive During A Pandemic
Usually, at this time of year, shopping centers would be full of frantic shoppers, people weighing up which size of turkey they need in the supermarkets, and kids and parents queuing for hours in the middle of a town to visit Santa. But this year is like no other. If regular Christmas festivities go ahead,…
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10 Quick and Great Reasons To Go Vegetarian
Way back when being vegetarian was being the odd one out – but now, as the movement has grown in popularity, it’s easier than ever to go veggie! Everywhere you go nowadays, there’s a vegetarian or even vegan option to accommodate those who don’t eat meat. Vegetarianism has been endorsed by celebrities from Morrissey to…
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Taking Care Of Your Your Teeth Through The Ages
No matter your age, brushing, flossing, and regular dental check-ups work to safeguard your teeth. The same applies to a healthy diet, drinking plenty of water, and exercising to help keep your body – and that includes your mouth – healthy. Mind Your Mouth Healthy teeth are free of cavities and disease, and healthy gums…