Author: Guest Writer
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Quit smoking, the best gift for yourself and others this festive season
The majority of smokers regret ever starting. With the festive season approaching, those who want to quit may think of putting it off until the new year. Right now is the time to focus on kicking the habit – you’ll feel much better by Christmas and be ready to kick off 2021 as a non-smoker,”…
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Obesity Treatment is Complex and Requires Compassion
Tuesday, 8 December 2020, CLEVELAND: The standard weight loss advice — “Eat less and move more” — is not aging well. Patients with overweight or obesity issues should seek a physician who understands their complex condition. Obese patients are too often stigmatized, even by healthcare professionals, as there is no one-size-fits-all cause or solution. Obesity…
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The Impact of COVID-19 on Children With ADHD
COVID-19 is taking a profound toll on people, especially after months of isolation from family, friends, colleagues, and social activities. In addition, the uncertainty surrounding COVID-19 is causing people to live in constant fear of stress and anxiety. A survey by The South African Depression and Anxiety Group (SADAG) indicated more than half of the…
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Which Supplements Can Help Maintain Your Fitness?
In today’s’ world, people are well aware of their health and fitness. Many people want to lose weight and transform into a perfect body shape and weight. To do that, they need to maintain a healthy lifestyle along with some nutritional supplements. Types of actions that the supplements perform There are several fat burner supplements…
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21 Tips for Living a Healthier Lifestyle in 2021
The end of the year is officially here, which means that it is time to think long and hard about your New Year’s resolutions. After a challenging 12 months, both physically and mentally, one of the best resolutions to consider is working hard to get your health back on track. Here are 21 amazing tips…
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Self-Care Through The Decades – How To Age Gracefully
With COVID-19 still on the loose, everyone is on high alert at the moment taking steps to look after their health. It’s a good reminder that self-care isn’t just all about yoga and face scrubs. Self-care is all about paving the way for a future brimming with health and vitality… And it’s never too late to…
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What Will the Future of Holiday Travel Look Like?
We’re all getting used to wearing masks, using hand sanitizer, and standing at least 1 meter apart. One industry that is hoping a ‘new normal’ can breathe life back into their livelihoods is the world of travel. Staycations have grown in popularity, which is great for the UK economy. But with tourism worth billions for…
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Caring For The Elderly During Winter Months
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10 Essential Lifestyle Health Tips for Seniors
In 2019, 9% of the world’s population was over the age of 65, and this percentage is expected to reach 16% by 2050. Let’s explore the reasons behind this! Since the start of the 21st century, science and technology have advanced rapidly to make new treatment facilities, fitness equipment, and better nutrition options available for…
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Four Key Ways To Protect Your Barriers and Immune System During the Second Wave of COVID-19
The number of COVID-19 cases that have been reported to the Centers for Disease Control and Prevention (CDC) since January 21, 2020 has exceeded 10 million. Moderna recently announced success in its development of a COVID-19 vaccine, a spike in cases across the country. Reaching record numbers of reported cases, this second wave of COVID-19 is…