Author: Guest Writer
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Are You Using Social Media To Avoid Your Emotions?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It’s late, you climb into bed and your head hits the pillow. You feel exhausted, and you close your eyes, but…
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Relieve Workplace Stress and Pain With Acupuncture
Acupuncture is an age-old natural medicine practice that helps balance energy and relieves stress and pain. A natural approach to better health Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It’s based on the premise that a disturbance or a blockage in the flow of life energy of the body, can…
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The Art Of Saving Time While Working From Home
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Thanks to the widespread digital connection, the “working world” is fast shifting from traditional offices to at-home workstations. The coronavirus pandemic has,…
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The Mood-Boosting Benefits of Getting Glam at Home
Throughout the past year, our sweatpants, tracksuits, and slippers have seen more use than we could ever have anticipated. When staying indoors has been the main activity on the agenda, it can often feel like a struggle to even get out of pyjamas. I mean, why not embrace the comfort 24/7? However, there are some…
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Allergy Season Survival Guide: 4 Tips To Protect Yourself
With the snow finally melting, the trees budding, and the birds singing also comes the dreaded pollen season. According to a study by the American Academy of Allergy, Asthma & Immunology, about 7.8% of adults in the United States suffer from seasonal allergies known as allergic rhinitis. Here are four tips to arm yourself against…
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Dr Sian Hartshorne’s 4 Steps To Beautiful Skin
Probably the most amazing organ in our body is the skin. It protects us from many dangers and connects most functions inside the body. But even more important, healthy, well-functioning skin is key to maintaining a healthy body and mind. Our skin is our presentation to the world; the healthier we look, the healthier we…
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Dr Samantha Baron: Boost Your Skin Barrier To Prevent Infection
We all know that our DNA makes us who we are. It determines our skin, hair, and eye color; it determines the shape of our nose and the contours of our face. Even more so, our DNA can tell us if we have an increased risk for certain diseases. It can also warn us of…
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Concordia Study: Problematic Internet Use Links To Teen Depression
Horizon postdoc István Tóth-Király explains his new study. Research shows problematic internet use is linked to depressive symptoms, substance abuse, and poor grades in teenagers. The risks associated with problematic internet use Montreal, March 9 – Most teenagers don’t remember life before the internet. They have grown up in a connected world, and being online has…
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Top 5 Ways to Boost Your Morning Routine and Win the Day
The way we start our day can have a profound impact on our emotional, psychological, and physical well-being. It’s not easy living a stress-free life nowadays, and many of us wake up every day feeling less and less energized, until one day we notice that we are just going through the motions. One day, you…
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How to Protect Your Body From Common Conditions
Most non-disabled people are born and grow up with all of their senses, but as we age, everything starts to deteriorate, no matter what we try to do, but there are some measures that we can take to care of ourselves and our senses to try and lessen the damage that comes with age. Have…