Author: Guest Writer
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5 Benefits Of Eating Biltong
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] If you love meat, then you will love biltong. You will love how much the flavour remains preserved inside the meat…
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Dr. Mashadi Motlana: Understanding Depression In Women
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Women have a disproportionate share of the world’s poverty, and this impacts negatively on their health. The socio-economic determinants of their…
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AAMSSA Specialists Share Non-Surgical Aging Advice
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] With the enforcement of ongoing lockdowns, the wearing of masks, and social distancing, COVID-19 has permeated every facet of our society.…
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Dr Yael Joffe: How To Know If Your Immune System Is Strong Enough
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] How Does Your Immune System Respond? [/vc_column_text][vc_column_text]We all respond differently to the world around us, which partly explains why some individuals…
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Five Ways to Nourish Your Self-Esteem When It Is Low
Self-esteem is a direct reflection of how a person perceives. And many times, a person’s esteem depends on whether they think positively or negatively. A person could be said to be experiencing high self-esteem or low self-esteem. This personal evaluation of one’s self isn’t always constant. Studies have found that since self-esteem can be non-binary,…
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How To Use Honey As A Natural Anti Aging Therapy
Honey has been used for thousands of years as a sweetener and for health benefits. But did you know, that honey can also be amazing for the skin due to its antibacterial and anti-aging abilities. Honey has been used for hundreds of years Honey is a bee-derived, supersaturated solution composed mainly of fructose and glucose,…
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Mandy Johnson: Use Mindfulness To Wake Up To The Present Moment
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Mindfulness is an innate capacity. It’s useful largely because it’s the exact opposite of ruminative thinking, which causes us to become…
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What Are The Goals Of A Drug Rehab Center?
Longevity Live Paid Content. Addiction cannot be cured without abstinence, and abstinence comes from having access to effective treatment for addiction. If not treated on time, addiction can progress and reach a point where a person can develop serious mental and physical disorders that may or may not be cured. So one of the main…
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A Healthy Home: The Best Plants to Grow Indoors
Ever since the pandemic came, a lot of people are now stuck indoors. With that said, staying indoors for extended periods can be bad for your health. To help aid that, a lot of people have taken up new hobbies. Planting has become one of the favorite hobbies of many people. Not only does planting…
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6 Great Ways for Seniors to Get Active
As you get older, you might find that you are not as active as you used to be. This could lead to lower agility and flexibility. While exercising won’t stop you from aging, it might make you feel better. The good news is that it’s not hard to make a few changes to get more…