Author: Lizeth Kruger

  • How to Protect Yourself From Having a Stroke

    How to Protect Yourself From Having a Stroke

    Worldwide, 15 million people suffer a stroke every year. Of these, 5 million will die, and another 5 million will be left permanently disabled, placing a burden on families and communities. Reducing your risk of stroke is crucial for maintaining good health. A key step in achieving this is knowing and keeping track of your…

  • Dear Men, It’s Time To Get The HPV Vaccine

    Dear Men, It’s Time To Get The HPV Vaccine

    HPV – three letters that have a significant meaning.  You may have heard about the HPV virus, but very few are aware of its implications and how it can be prevented. Genital human papillomavirus (HPV) is one of the most common sexually transmitted diseases, with statistics showing that most sexually active people will contract the…