Author: Kheyrne Danu

  • The 5 Essential Nutrients To Relieve Anxiety

    The 5 Essential Nutrients To Relieve Anxiety

    Living with anxiety can be immobilizing. It’s difficult to navigate your day if you don’t know when or where your next panic attack may occur. Even though anxiety is often seen as a mental issue, one forgets that neurotransmitters and steroid hormones largely influence our mental state. Even though it is important to look at…

  • Do we really need to wear a bra for firmer breasts?

    Do we really need to wear a bra for firmer breasts?

    Have you ever seen a French woman wearing a padded push-up bra? Well I haven’t. The simplicity of chic may carry more than just sex appeal, it could also be the key to a healthy bosom. While so many of us are prowling the underwear department for sexy bras, celebrities like Gwyneth Paltrow and Anne…

  • 5 Hydrating Power Foods For Youthful Skin

    5 Hydrating Power Foods For Youthful Skin

    Youthful skin starts with hydration. Even though the skin is the biggest organ in the body, it is also the last organ to receive water and essential nutrients. Dehydrated skin can easily become wrinkled and loose. Even though stress, sleep, food and hormones all impact our skin, a good hydration routine can help keep you glowing…

  • Foods That Are Good For Fatigue

    Foods That Are Good For Fatigue

    Food and fatigue go hand-in-hand. While some foods can cause fatigue, others can be the remedy.  Food can either be a slow-acting poison or an incredibly healing medicine,
 so choose wisely. What Causes Fatigue? “Tiredness is our body’s way of telling us that something is out of balance. It’s often a result of allowing ourselves…

  • Selecting Your Sex Toy Wisely Could Prevent Cancer

    Selecting Your Sex Toy Wisely Could Prevent Cancer

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]An orgasm a day keeps aging at bay. Sex toys can be a world of fun, but some come with…

  • Why Pomegranate Seeds are the New Anti-Aging Food

    Why Pomegranate Seeds are the New Anti-Aging Food

    Pomegranates are fast gaining popularity as we begin to understand the health benefits of this juicy fruit. And it’s no wonder considering the incredible anti-aging effects of this ruby red delicacy. Whether you eat it, drink it or treat your skin to it’s oil, pomegranate fruit is claiming its place on your local anti-aging shelf. The pomegranate…

  • Top 9 Progesterone Boosting Foods for Vitality

    Top 9 Progesterone Boosting Foods for Vitality

    Whether you want to conceive, lose weight or tame your PMS, progesterone is your new best friend. Today’s environment has an influx of oestrogen or oestrogen mimicking molecules in our environment, but there isn’t much to support its antagonist progesterone. What Does Progesterone Do? Being a precursor as well as an end-hormone progesterone has many…

  • Halle Berry’s Diet Secrets And Diabetes

    Halle Berry’s Diet Secrets And Diabetes

    Halle Berry took Hollywood by storm the day she emerged from the ocean in James Bond. Today at 50 years old she is still as gorgeous as ever. Being diagnosed with diabetes early on has motivated to take care of her body. Shocked by Diabetes At 19 years old Halle Berry collapsed on set while…

  • What is Autoimmune Infertility?

    What is Autoimmune Infertility?

    Fertility comes down to many factors, one of them being the state of our immune system. This may seem odd, but the dynamic between the immune system, the sperm and a new fetus is crucial for pregnancy. 50% of pregnancies end in miscarriage. This story goes beyond our hormonal health. If you’re suffering from infertility…

  • Sage And Rosemary: New Flavours Of Anti-Inflammatory

    Sage And Rosemary: New Flavours Of Anti-Inflammatory

    Tasty herbs really make a meal, especially when they are freshly picked from the garden. Today new research reveals that plant-derived compounds found in Sage and Rosemary may be more than just delicious flavours. These molecules have been found to be effective in fighting inflammation, pain and much more. Sage For Pain And Inflammation The…