Author: Jessica
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How to negotiate a bill with your dentist
Dental visits are becoming prevalent around the globe. That is because people finally understand the need to have healthy teeth. It is, however, a fact that one of the things that turns off individuals is the high fees that come after. Dental procedures tend to be very pricey, and for that reason, some people would…
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6 Trends In Digital Health That Are Booming In 2019
Technology has brought many improvements to various aspects of our lives, not the least of which is our healthcare system. We have seen how the growth of digital innovation has brought significant changes in the healthcare systems in the past, and these are expected to compound in 2019. A good example is the use of…
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7 Superfoods That Should Be On Your Grocery List
Health is paramount for the overall well-being of a human. Hectic schedules and keeping up with work can cause us to neglect our health, which, in turn, can prove to be detrimental to our fitness in the long run. Since every single day counts when it comes to the nutrition, we must make it a…
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Tips to Reduce Lower Back Pain During Periods
If your period is anything like the sort 80% of women worldwide experience, you likely spend five to seven days in a month reeling in pain. From abdominal cramps to muscular stiffness, to lower back pain— periods tend to bring with itself all sorts of pain. While most women are forced to adjust and bear…