Author: Gisèle Wertheim Aymes
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Quote Of The Week: Rich Roll On Finding Your Purpose
Our quote of the week is attributed to Rich Roll. Rich is a bestselling author, accomplished vegan ultra-endurance athlete, inspirational wellness advocate, and host of the popular Rich Roll Podcast. His podcast regularly ranks on iTunes’ most popular lists. Outside Magazine called him the “Oprah of endurance sports.” “Being of service to other people in…
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New Study: A Ban On Tanning Beds Will Reduce Skin Cancer in Minors
A recent study indicates that a U.S. ban on the use of tanning beds among minors would prevent thousands of cases of melanoma in adolescents and would save millions of dollars in healthcare costs. The findings were published early online in CANCER, a peer-reviewed journal of the American Cancer Society. The dangers of Indoor tanning…
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Quote Of The Week: Twyla Tharp Keeps Moving
“Don’t accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more” – Twyla Tharp Twyla Tharp is perhaps the greatest choreographer of this era. She’s also just plain inspiring when it comes to life. Tharp turns 80 years old this year and her intellectual acuity, wit, and physical fitness…
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The Doctors Challenging The Great Cholesterol Myth
We spoke to Jonny Bowden, Ph.D. CNS, about his latest book, The Great Cholesterol Myth, Revised and Expanded, co-authored with leading US cardiologist Stephen Sinatra, MD. An updated version of a first edition, it includes fascinating new research and clinical findings around heart health and cholesterol. Timely, not just because we’re living amid a global…
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Which Is Better For Weight-Loss – Vegan Or Mediterranean Diet?
Research News: A groundbreaking new study has compared the vegan diet to the Mediterranean diet to ascertain which is best for weight-loss. And which one crashed and burned. This is what the researchers found. Weight loss is a global ideal The world is grappling with an epidemic of weight gain and obesity. Indeed, excess body…
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Oregon Embraces Supervised Psilocybin
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Psilocybin was used as part of a sacred ceremony for hundreds of years by the indigenous peoples of Mexico and Central…
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A Cup of Rooibos Tea May Help Improve Your Fertility
Fertility levels worldwide have plunged to a historic low. Scientists predict that by 2025, almost 10 million couples will struggle to conceive. This is a really daunting thought for couples hoping to conceive. There are natural ways to boost fertility early on by consuming foods and beverages high in anti-oxidants. Along with other lifestyle changes. …
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What Is A Hyperbaric Oxygen Chamber Used For?
If you haven’t heard about a hyperbaric oxygen chamber before, you’re not alone. Until recently, I had a rudimentary knowledge of this technology. Then a team of scientists at The Sagol Center for Hyperbaric Medicine and Research at Shamir Medical Center in Israel highlighted the benefits of hyperbaric oxygen chamber therapy. Their groundbreaking study showed…
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Nanomaterials: The Invisible Killer Lurking In Your Consumer Products
Unbeknownst to us, our consumer products, such as food, cosmetics, and clothes, might be filled with nanomaterials. This is due to the fact, that in most countries the use of nanomaterials remains unregulated, and they do not show up in lists of ingredients. Should you be concerned? We think so. Nanomaterials can be more dangerous…
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4 Easy Ways To Improve Your Healthspan In 2021
David Sinclair, author of the book Lifespan, says that if there is one lesson we’ve learned this past decade, it’s this: aging is malleable. He has made certain changes in his own life to improve his health and give himself a decent shot at having a long, healthy life. Here are his four lifestyle interventions…